organic
Organic and natural recipes, tips, and tricks to live a health and wellness Longevity lifestyle.
The Power of Plants to Improve Well-Being: A Quick Look at Some Supporting Research
The Benefits of Plants for Health, Cognition, Innovation, Productivity, and Mental Health Plants benefit us in many ways. They’re visually beautiful. They produce oxygen which fuels our brain and body. They’re calming. They each require specific conditions and care. It’s been said they enjoy conversation, poetry, and singing. They’re mysterious and graceful or awkward and strange. They can be demanding or want to be left alone to thrive from intentional neglect. Bottom line: Scientific findings support they’re resoundingly good for our health!
The Smoothie Recipe Our Health Editor Recommends For All-Day Energy & Blood Sugar Support
The adage "breakfast is the most important meal of the day" may be overstated, but I do know that the first meal I have after rising does set the tone for the rest of my day.
Shashi ThennakoonPublished 2 years ago in Longevity5 MEDITATION EXERCISES
Learning to meditate is not easy, it requires energy, constancy and regularity. Above all, it takes time . Therefore anyone who wishes to approach meditation must necessarily find time for himself. This is the first teaching I always give to my students and the cardinal principle on which any meditation technique is based.
Owais AbbasPublished 2 years ago in LongevityLosing Weight 1st Steps
We discussed the importance of exercise in my last weight-loss piece. Without it, don't even think about starting a weight-loss program! But what kind of exercise should you do? Here I have a list of helpful tips and hints to help you get the most out of your exercise (and weight-loss) efforts. Let's get this party started!
El Pablo 1xPublished 2 years ago in LongevityThe Endless Benefits of Green Apples for the Elderly
Apples are one of the most nutritious forms of food. No wonder the saying “an apple a day keeps the doctor away” is so famous. And since good nutrition is directly related to good health, apples should indeed be an essential part of your daily diet.
Shane MathewPublished 3 years ago in LongevityLooking For the Best Herbal Medicine For Flu?
The best herbal medicines for the flu(Zukam ka ilaj) aren't those that only treat the symptoms of the illness. Instead, they are all natural, contain no synthetic ingredients, and are as effective at fighting the common cold and the flu as they are at preventing them. Most herbal remedies work on your body's immune system by strengthening it. This can naturally aid your body's ability to fight off the common flu.
health curePublished 3 years ago in LongevityBest Herbal Medicine (Marhaba Products) For Health Problems
If you have been looking for the best herbal medicine(Marhaba Products) for health then this article will help you find it. The field of medicine has come a long way when it comes to natural cures and remedies. A long time ago, there were no cures at all and people had to just live with the aches and pains that were associated with some illnesses. This is not the case today. With the help of modern medicine and technology, we are able to treat almost any disease or illness and find the best herbal medicine(Marhaba Products) for health that we can take advantage of.
health curePublished 3 years ago in LongevityIs Organic Food Better than the Regular Food?
Introduction Today, organic foods are more popular than they ever were. In fact, nearly three out of four grocery stores now sell organic foods.
Sira OrganicsPublished 3 years ago in Longevity11.6 Billion Microplastics are Released from Our Teabags Per Bag
Tea—the quintessentially British drink that we love so much so that 100 million cups are drank daily, translating to almost 36 billion per year. There are so many variations of tea, ranging from black tea to green and peppermint, touting a range of health benefits. For example, green tea has been linked to fat loss, improving brain functioning, and lowering risk of cancer. Other teas, such as white tea, pack a punch with antioxidants and is the least processed.
Alicia WalkerPublished 3 years ago in LongevityNatural HOME Remedies Back To Nature
The body is a magnificent machine and is meant to be exploited tremendously until it fails. Unfortunately, when it's too late, it doesn't always send obvious signs of violence. Too many people think it's all part of the normal aging process to have heart disease, asthma, diabetes, and obesity. It's our lack of exercise and awful diet, however, which speeds up our aging and causes us to get sick before our period.
andre medyPublished 3 years ago in LongevityWe're MINT To Be!!
Growing up, I was only aware of mint gums and candies. My go-to candies were more creative in taste and flavor [unlike mint].
Ashley TerrellPublished 3 years ago in LongevityBeginner's Guide to Organic Farming
There are a small number of producers who can meet the conditions of organic production. Especially in the beginning, it gives less yield than industrial agriculture. Still, the quality of products and prices, as well as the possibility of placement and export, well compensate for this seemingly great shortcoming.
Way of Martial ArtsPublished 3 years ago in Longevity