mental health
Mental health and psychology are essential in life extension and leading a healthy and happy life.
Health & Lifestyle
Garlic: Unveiling the Immortal Superfood's Secrets Ah, the mighty garlic! As I dive into the aromatic world of this timeless superfood, I can't help but marvel at its ability to add flavor and flair to our culinary adventures. Garlic, that little bulb of magic, has been a companion in our kitchens and a guardian of our health for centuries. In a world of ever-changing food trends and fads, garlic stands strong, unapologetically aromatic and unbelievably versatile. Join me on this flavorful journey as we peel back the layers of garlic's benefits, explore its myriad uses, decipher the right doses, and uncover the perfect times to embrace its goodness.
Khusal Ram DhitalPublished 9 months ago in LongevityHow I Boost My Hair Growth with the Anagen Phase
I have always been proud of my long and luscious hair. It was my best feature, and I loved to style it in different ways. I never thought I would lose it one day, until I noticed more and more hair falling out in the shower and on my pillow. I was shocked and scared. What was happening to me?
Healthy FunPublished 9 months ago in LongevityYou're Never Too Busy for Self-Care
I know it often feels like self-care is the latest health trend that's only for people with hours of disposable time. Hell, I get so busy I forget to even drink enough water a day. How am I supposed to sit cross-legged in the floor, humming to myself for an hour to relax? That's not relaxing. I'm just breathing while stressing about all the stuff I still need to do.
Krysta DawnPublished 9 months ago in LongevityWhy Does Depression Come In Waves?
Depression can feel like a roller coaster ride. It can be unpredictable. It hits you like a sack of bricks, leaving you hopeless and alone, forgetting what happiness ever felt like. Then just as quickly as it arrived, depression leaves for no apparent reason.
Patrick MeowlerPublished 9 months ago in LongevityHow to cure cancer
Cancer is a complex group of diseases characterized by the uncontrolled growth and spread of abnormal cells in the body. There isn't a single "cure" for all types of cancer, as it encompasses a wide range of diseases that can affect different organs and systems in the body. However, significant progress has been made in understanding, treating, and managing various forms of cancer. Here are some approaches and strategies that are commonly used in the fight against cancer:
How to cure HIV & AIDs
As of my last knowledge update in September 2021, there is no known cure for HIV/AIDS. HIV (Human Immunodeficiency Virus) weakens the immune system by attacking CD4 cells, which are crucial for fighting off infections and diseases. AIDS (Acquired Immunodeficiency Syndrome) is the advanced stage of HIV infection when the immune system is severely compromised.
Health & Lifestyle
“Turmeric" Health & Wellness” Greetings, dear reader! As I embark on this captivating journey into the realm of health and wellness, I find myself captivated by the golden wonder known as turmeric. This vibrant spice, hailed for both its culinary prowess and potential health benefits, holds within it a wealth of secrets waiting to be uncovered. So, grab your favorite mug and let's explore the art of harnessing turmeric's goodness, including the right dose, timing, and period, all with a dash of humor and a sprinkle of insight!
Khusal Ram DhitalPublished 9 months ago in LongevityMy Hair Color Journey: From Blonde to Brunette and Back Again
I have always been fascinated by hair color and how it can change your appearance, mood, and personality. I have experimented with different hair colors since I was a teenager, but I never really understood the science behind it until recently. In this article, I will share my personal hair color journey and how I learned about the hair growth cycle and red light therapy.
Wellness WonderPublished 9 months ago in LongevityHow I Grew My Hair Long and Thick with the Moon and Red Light
I have always wanted to have long and thick hair, but I never seemed to achieve it. My hair was thin, brittle, and prone to breakage. I tried everything from expensive shampoos and conditioners to supplements and oils, but nothing worked. I was frustrated and unhappy with my appearance.
Health FirstPublished 9 months ago in LongevitySpeech Pathology Chronicles: Navigating the Landscape of Expression
Exploring the Vital Role of Speech Pathology in Our Modern World In a world full of different ways people talk and express themselves, speech pathology is like a guiding light that brings hope and change. It helps people who have trouble with speaking, understanding, and even swallowing. Speech-language pathologists (SLPs) are like helpers who offer support and advice to people of all ages, making it easier for them to communicate. They focus on making speaking, understanding, and swallowing better, so that communication problems don't stop anyone from connecting with others.
Erik VelazcoPublished 9 months ago in LongevityCreating Healthy Habits: Small Changes, Big Impact on Your Well-Being.
•───────•°•❀•°•───────••───────•°•❀•°•───────••─────── In the tapestry of life, it's often the small, consistent threads that weave the most enduring patterns. This concept holds when it comes to our well-being. In this blog, we embark on a journey of transformation by exploring the art of creating healthy habits – seemingly minor adjustments that yield significant impacts on our overall quality of life.
Katherine Cristina 💜Published 9 months ago in LongevityMind-Body Connection: Exploring the Link Between Mental and Physical Health.
・┆✦ʚ♡ɞ✦ ┆・・┆✦ʚ♡ɞ✦ ┆・・┆✦ʚ♡ɞ✦ ┆・・┆✦ʚ♡ɞ✦ ┆・・┆✦ʚ♡ɞ✦ The intricate interplay between our minds and bodies is a phenomenon that has fascinated scholars, scientists, and philosophers for centuries. In recent years, research has illuminated the profound connection between mental and physical health, highlighting the ways in which our thoughts, emotions, and behaviors influence our physical well-being, and vice versa. In this blog, we'll delve into the captivating realm of the mind-body connection, shedding light on how these two aspects of our existence interact and impact each other.
Katherine Cristina 💜Published 9 months ago in Longevity