longevity magazine
Longevity Magazine highlights health, wellness, anti-aging, inspirational weight loss stories, and healthy tips.
Where Most Leaders Go Wrong With Their Plans
When your Goal is to hit the Highest Levels of Success, you discover that there are Many Paths that could lead to Success. On top of Seeing different Paths, you will have people who will tell you that "This" other Path is "Also" needed for Success.
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHM2 years ago in Longevity
God Is Found by Hearts That Are Righteous and Pure
Spirituality has been explained and practiced by saints and Sufis for centuries. They always wanted to teach us to reach God. They set the first step as knowing ourselves and setting standards for our inner exploration of what we should seek. I have been keenly studying and understanding inner exploration for the last 20 years as spirituality is the basis of the creation of this universe. My conclusion ends with the following:-
By Ainy Abraham2 years ago in Longevity
Are We Truly Free?
Today is the Fourth of July in the States, where many US Citizens celebrate Independence from British Tyranny. Those who Celebrate (which is not everyone due to other Factors of the States' History) come under the same banner.
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHM2 years ago in Longevity
Intermittent Fasting For a Healthy Lifestyle
Intermittent fasting (IF) is a dietary pattern involving alternating periods of fasting and eating. It is not a specific diet but rather an eating pattern. The idea is to restrict the time, when you eat, typically by skipping breakfast, eating your first meal later in the day, and finishing your last meal earlier in the evening. I do this as a way of life as it helps keep my sugar levels low. It also stops me from having symptoms of high sugar levels late at night.
By Denise Larkin2 years ago in Longevity



