humanity

Advocates, icons, influencers, and more. All about humanity.

What's normal anxiety -- and what's an anxiety disorder?
We live in a culture that doesn't take mental health issues seriously. There's a lot of stigma. Some people tell you to just suck it up, get it together, stop worrying, or that it's all in your head. But I'm here to tell you that anxiety disorders are as real as diabetes.
By Imsatisfyingwith2 years ago in Longevity
What happens when we sleep?
Sleep is regulated by your circadian rhythm, or body clock, located in the brain. The body clock responds to light cues, ramping up production of the hormone melatonin at night and switching it off when it senses light.
By Imsatisfyingwith2 years ago in Longevity
Memoir Collections
I suppose this will be a review of some sorts. I am turning seventy this month. I've been granted seven decades of life thus far. and am going into my eighth. And I'm very grateful.
By Shirley Belk2 years ago in Longevity
Do You Recover Enough As A Leader?
If you want to Perform Better as a Leader, the Key to your Success will be Flow States. Now, there is a very specific Cycle that you "Must" go through to get into Flow States Consistently.
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHM2 years ago in Longevity
Congenital Heart Disease in Children: Causes, Diagnosis, and Treatment
1. Introduction Congenital heart disease (CHD) is one of the most common birth defects, affecting approximately 1% of newborns. This condition occurs when the structure of the heart or the large blood vessels near the heart develop abnormally during fetal development. These abnormalities can impact how the heart functions, leading to serious complications if not diagnosed and treated promptly.
By Dr.Huang2 years ago in Longevity
48% of American Adults Suffer from Cardiovascular Diseases
An annual study recently revealed that 48% of American adults (approximately 121.5 million people) suffer from cardiovascular diseases, and the number of deaths from these diseases is increasing.
By Dr.Huang2 years ago in Longevity
How Leadership Can Be Improved With Endurance Training
About 5 years ago, I began to see a problem with Leadership Programs that Existed at the time. It started with the statistic that 80% of Leadership Development Programs Failed to have any Impact, with "Limited Success" the rest of the time.
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHM2 years ago in Longevity
Drinks You Should Take to Clean Your Stomach
Drinks You Should Take to Clean Your Stomach Maintaining digestive health is crucial for overall well-being. One effective way to promote a healthy digestive system is by consuming drinks that help cleanse the stomach. Here are some beneficial drinks to include in your diet:
By Abbas Usman Maishanu2 years ago in Longevity
Factors Why Men Die Before Their Wives
There are several factors contributing to why men, on average, tend to die before their wives. While individual circumstances vary, a combination of biological, behavioral, and social factors can explain this trend. Here are some top reasons:
By Abbas Usman Maishanu2 years ago in Longevity
Why Ikigai Won't Save You As A Leader
I saw a Post earlier today that said, "Using Ikigai to Become Ultraproductive". It had an intriguing popping graphic, so I looked closer at it.
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHM2 years ago in Longevity
Healthy Habits : Content Creators
Content presentation: Introduction Overview of the Importance of Healthy Habits for Content Creators Content creation can be incredibly rewarding but also physically and mentally demanding. From managing tight schedules to constantly staying creative, content creators often find themselves neglecting their health. This e-book aims to provide practical tips and strategies to help content creators develop healthy habits that promote longevity and well-being.
By Oliver Green2 years ago in Longevity
Wild Wisdom: Unlocking the Power of Turmeric, Nature's Miraculous Pain-Relieving Secret
In the vast, lush landscapes where nature's secrets lie hidden, one vibrant golden root has stood the test of time, revered for its remarkable healing properties. Turmeric, often called "Nature's Gold," is more than just a spice that adds color and flavor to culinary delights. It is a miraculous pain-relieving secret, steeped in centuries of wisdom and tradition. Today, modern science is catching up to what ancient healers have known all along: turmeric is a potent ally in the battle against pain and inflammation.
By Mohit Rana2 years ago in Longevity