health
Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.
Rise Above: The Breathwork Guide to Empowerment
In the fast-paced world of personal growth and professional success, it’s essential to find moments of calm and clarity. One powerful way to achieve this is through the practice of breathing prayer. By combining the ancient art of prayer with intentional breathing techniques, we can tap into our inner strength, attract positive energy, and cultivate a mindset of growth and success. In this guide, we will explore the steps to create your personalized breathing prayer, designed specifically to resonate with individuals seeking personal growth and business professionals.
By Taeja Williams4 months ago in Longevity
5 Possible Causes of Fatigue in Older Women
Fatigue is a common complaint among older women and can have a significant impact on their quality of life. While occasional tiredness is normal, persistent fatigue may be a sign of an underlying health issue that requires attention. In this guide, we'll explore five possible causes of fatigue in older women and discuss how to address them effectively.
By Stephanie Snyder4 months ago in Longevity
Can You Still Conceive Naturally with Blocked Fallopian Tubes?
The fallopian tubes are an important passageway in the female reproductive system, playing a crucial role in transporting sperm, picking up eggs, facilitating the combination of sperm and egg, and transporting the embryo to the uterus.
By Jane Smith4 months ago in Longevity
Japanese Knotweed
My goal in the future is to be a herbalist. So in order for me to do that I am taking courses and researching different herbs. I am lucky because I have a friend who knows about different herbs and I can ask him about them. In this article, I will be writing about the Japanese Knotweed. My friend actually grows this and has made a tea and a window blind from it.
By Lisa Briskey4 months ago in Longevity
Increasing levels of mental health issues in younger people
Increasing levels of mental health issues in younger people Why are more young people suffering anxiety etc.? Reports published in Britain (February 2024) have raised concern over the increasing number of young people not working due to mental health issues.
By Peter Rose4 months ago in Longevity
Gynecological Inflammation Persisting May Be Due to Poor Choice of Underwear: How Should Women Correctly Choose Underwear?
The appearance of secretions on women's underwear is a very normal physiological phenomenon. Generally, these secretions are transparent or light yellow and odorless. However, neglecting personal hygiene and wearing inappropriate underwear can easily lead to gynecological inflammations. The worst part is that these gynecological inflammations tend to recur repeatedly and are difficult to cure completely. Therefore, choosing suitable underwear is an important factor in preventing gynecological inflammations.
By Jane Smith4 months ago in Longevity
The 8 superfoods that can naturally get rid of toxins in your liver
Have you heard that the liver is accountable for more than 500 different processes throughout the body? To keep you alive and in the best possible condition, the liver, which is the largest gland in the body, performs a number of important functions. Within those 500 tasks, the most significant ones are the following: the storage of vitamins and iron; the conversion of stored sugar to useable sugar when the sugar levels in the body drop below normal; the destruction of old red blood cells; and the production of bile, which is responsible for breaking down and digesting fats.
By Jacob Damian4 months ago in Longevity
Surviving My Love Affair
As the first rays of sunlight enter my window each day, I often reach for that familiar embrace of warmth and comfort each day. My fingertips usually graze the smooth surface of a tall plastic cup filled to the brim with the elixir of life – a steaming concoction of blended ice, oat milk, and caffeine. With each sip, I felt the excitement of energy erupting within me, awakening my senses and sharpening my mind. It is part of my daily ritual, which I cherish, a daily ritual with two of life's most potent stimulants.
By Anthony Chan4 months ago in Longevity
Basking In the Sunlight
Today was a sunny day, the sky was clear of clouds and the sun glowed brightly in the sky. In winter these sunny days are something that I look forward to. Even now when I am preparing my breakfast I'm looking out through the window enjoying the view.
By Staringale4 months ago in Longevity