health

Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.

Understanding Alzheimer’s: Causes, Symptoms, and Hope
A Quiet Thief of Time Imagine sitting across from someone you’ve known all your life—your mother, father, spouse, or best friend—and they look at you with eyes that no longer recognize your face. It’s not just forgetting a birthday or misplacing keys. Alzheimer’s is a slow, painful unraveling of a person’s identity. It’s often called the long goodbye—a cruel thief of memories, language, emotions, and eventually, life.
By Salman khanabout a year ago in Longevity
Cancer’s Silent Killer: The Importance of Early Detection
A Whisper Before the Storm It didn’t start with a lump. It didn’t start with a sudden collapse or a dramatic moment in a hospital.
By Salman khanabout a year ago in Longevity
The Endless Fascination With Human Behavior
Why Do We Do What We Do? It is one of the Oldest Questions of all time that we Still Struggle to Understand. In some ways, we have Discovered So Many Incredibly Insightful Aspects of Life.
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHMabout a year ago in Longevity
Deadly fungus in US threatens lives as infection rates rise in These seven states
Aspergillus fumigatus, a dangerous airborne fungus, is increasing in the US, particularly in humid regions. A deadly fungus that can rot human tissue is spreading fast across the US, and experts say it could get worse as the weather gets hotter. The fungus is called Aspergillus fumigatus. It spreads through the air and is almost impossible to avoid. The spores are so small that people breathe them in without knowing.
By Mr Fihsak about a year ago in Longevity
The Spectator
It was dark, my conscious mind seemed to have started its grinding gears of thought and logic as I started to take action, opening my eyes to the innocent glow of dawn breaking through my windows, subtle but steady, another day would begin again whether or not I would be ready for it.
By Mark Fieldsabout a year ago in Longevity
Is Your Cellphone Making You Sick? The Hidden Dangers of EMF Radiation in 2025
In our hyper-connected world, it’s nearly impossible to escape electromagnetic field (EMF) radiation. From smartphones and 5G towers to WiFi routers, power lines, and even smart home devices, we are exposed to EMFs around the clock. But recent research and a growing chorus of health experts are sounding the alarm: this invisible force could be silently harming our health—and you may not even know it.
By Mr Fihsak about a year ago in Longevity
You Don't Get What You Want - You Get What You Expect
You're doing the work. You're reading the books, setting the goals, pushing yourself, and trying your best to "think positively."
By Timothy A Rowlandabout a year ago in Longevity
The Golden Years: Finding Happiness and Meaning After Sixty
A New Chapter Opens Turning sixty is widely viewed as a benchmark marking the beginning of "old age," but this characterization hardly does justice to the rich potential of this phase of life. Rather than a slowing down, life after sixty can be a time of renewal, liberation, growth, and increased purpose. These are the golden years—not just because they follow a long path of work and responsibility, but because they can shine more brightly than ever before with meaning, connection, creativity, and joy.
By Niaz Khanabout a year ago in Longevity
Fit and Strong at 50+
“A strong core is the foundation of a strong life, especially after 50.” The older you get, the less about six-packs and more about stability, strength, and longevity. Your core is not your abs—it's the powerhouse of your body that helps you stay balanced, keeps your posture from wavering, and lets you glide through everyday movement with ease.
By Velma Lovemoreabout a year ago in Longevity
Health Benefits of Blueberries: Anthocyanin & Brain Power.
Feeling tired? It's hard to feel that way. I find that blueberries can help. They have things called antioxidants. I read a lot to learn about them.
By Tony Eneojoabout a year ago in Longevity
12 Natural Ways to Boost Liver Function That Actually Work (Doctor-Approved Methods). AI-Generated.
Your liver is crying for help, and ignoring these warning signs could cost you everything. I used to wake up exhausted every morning, despite getting 8 hours of sleep. My stomach felt like a balloon after every meal, and I couldn't shake this constant brain fog that made simple tasks feel impossible. Sound familiar?
By Andrew D. Hubermanabout a year ago in Longevity
The One Thing Nobody Tells You About Sleeping Longer (And Why You Keep Waking Up After 5 Hours). AI-Generated.
I used to think I was broken. Every night, like clockwork, I'd wake up after exactly 5 hours and stare at the ceiling until morning. Sound familiar?
By Andrew D. Hubermanabout a year ago in Longevity