health
Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.
Water is essential and vital to human life, drink water
Water is essential and vital to human life and is involved in practically all functions of the human body. Between about 55% to about 78% of your body is made of water. Newborn babies are about 78% water, a year-old baby is 65%, adult men are about 60% and adult women are about 55%. Your brain is made up of 73% water, and so is your heart. Your bones are 31% water, muscles and kidneys are 79% and your skin is 64%.
By Dany Goldraij5 years ago in Longevity
Top 2 types of dental treatments you should know for your teeth
Why We Should Go to the Dentist for a Dental Check-up: To keep your teeth healthy: It's obvious. If you want to keep your teeth healthy, then you should visit the best dentist. They analyze your problem deeply but they solve it as soon as possible. It can be expensive, but it pays off in the long run. To check: If you feel pain in your teeth, you should not ignore it. You should go and tell your dentist what the problem is and get checked. Then, follow all the procedures as instructed by the dentist. To clean teeth: Everyone wants their teeth to be white. To whiten teeth, your teeth must be clean. Oral Cancer Detection: Oral cancer detection is harmful to your life and teeth. You should check it as soon as possible. If you ignore it, it is extremely risky for your life. GUM disease: This is a more serious type of infection than plaque and tartar that initially destroys your soft tissues. But if you ignore it for a few days, it can damage the supportive bone of your teeth.
By Dr Bhutani Dental Clinic5 years ago in Longevity
Know the symptoms, causes, and remedies of Diabetes
Diabetes is now one of the most common health complications that ailing people of this age and time. Under this disease, the blood sugar level rises beyond the normal level leading to many serious problems. The hormone responsible for controlling blood sugar levels is called insulin.
By Shivay Talks5 years ago in Longevity
According to studies, this supplement can boost muscle strength and Omega-3 levels.
To understand how nutrition affects your athletic ability, you don't have to count your macros obsessively or train for an intense endurance activity. To be honest, eating too much pizza the night before your Friday morning pilates class or a couple cookies before an afternoon run is all it takes to grasp how certain meals (sugar and simple carbohydrates, in particular) can impair your energy levels and mental resilience when exercising.
By Shashi Thennakoon5 years ago in Longevity
Omecron and Duplicate Notifications
Corona first started in the famous Chinese city of Wuhan and gradually spread throughout China and around the world in a very short time. It has killed millions of people, including Italy, the United States, China, Iran and other European countries, including the subcontinent. However, the situation in Italy and the United States is still very precarious. The United States, which was remembered by the world as a superpower, today is bubbling with a small and insignificant creature (corona virus) and is showing its helplessness to the world. Similarly, the condition of India is so dilapidated that the whole country is locked in lockdown and curfew. Call it a punishment or a trial. Pakistan had taken control of Corona which was appreciated by the whole world but since the entry of Macron the country is again heading towards lockdown. The NCOC said in the guidelines that the guidelines would be effective in preventing the spread of corona and reducing the pressure on the health sector, for individuals with a temperature of 37.5 cm. Grade or higher, if the corona test is positive, follow the guidelines, qurona patients and people suffering from symptoms should quarantine for 5 days. According to the guidelines, corona sufferers should avoid leaving the house. Keep as far away from others as possible, stay at home if you are sick, talk to the doctor on the phone, keep in touch with others by phone or email, tell the doctor if you have fever, cough, difficulty breathing, chest at home See a doctor if I have persistent pain, blue lips or face. Make sure that the caregiver of the sick person, avoid unwanted guests, use the mask of the sick person and his caregiver. Meals should be given in the room, it is better to have corona test on the fifth day in case of contact with the patient. No need for quarantine in contact with the patient but use mask for 10 days. On the other hand Federal Minister for Planning Asad Umar The social networking site Twitter wrote that there are more than 2,000 deaths from Corona every day in the United States.
By Salman Khan5 years ago in Longevity
According to new research, eating a wider variety of protein may reduce the risk of high blood pressure.
Your diet can have a significant impact on your overall health. When it comes to heart health, medical practitioners frequently promote diets (such as the Mediterranean diet) that emphasize vegetables, heart-healthy fats, and whole grains while limiting animal products and sodium. However, a new study looked at how protein, a lesser-known food, can affect our heart health.
By Shashi Thennakoon5 years ago in Longevity
Benefits Of Drinking Water - Drinking Water Benefits For Skin - How Much Water Should You Drink A Day
Benefits Of Drinking Water - Drinking Water Benefits For Skin - How Much Water Should You Drink A Day The human body can function without water only for 3-5 days. The human body is composed of around 60% of water. Thus, it is clear that water is an important part of human life. Water has a lot of health benefits. The best part about water is that it is free and is easily available. This blog will look at the importance of water and how you can ensure that you are drinking adequate water in a day. Why is water important? Water is the most abundant substance on the planet and the most important nutrient for human health. It makes up 60–75% of a human’s body weight, is involved in nearly all the body's chemical reactions, and is vital for survival. As humans cannot produce water, it must be obtained from other sources. Water is widely available, in fact, it is the world's most widely used consumer product. It is estimated that of the 4.2 kg of water that is available per day per person on the planet, only 0.5 kg is used for drinking and food preparation, with the remainder going to industry, agriculture and other purposes. How to know that you are not drinking enough water? How to know that you are not drinking enough water? It is not easy to know whether your body is getting enough water. The best way to know if you are drinking enough water is to observe your urine. If your urine is dark yellow, this indicates that you are not drinking enough water. On the other hand, if your urine is pale yellow or colorless, this indicates that you are drinking adequate water. How to know that you are drinking too much water? How to know that you are drinking too much water? Drinking too much water can be a serious problem. If you are drinking water in excess of your body needs, you may end up with water intoxication, also called hyponatremia. This is when your body's sodium levels fall below normal levels, which can cause serious harm, even death. Symptoms of water intoxication include nausea, vomiting, headache, muscle weakness, seizures, disorientation, restlessness, confusion, and coma. If you are experiencing any of these symptoms, you should seek immediate medical care. How to know that you are drinking just the right amount of water? A person should drink water when they are thirsty. It is a very good practice to drink water only when you feel thirsty, but this is not enough. You should also make sure that you drink enough water in the day. One of the most effective ways to estimate your water needs is to check the color of your urine. If your urine is clear or light in color, you are consuming enough water. If it is dark yellow, you need to drink more water. However, if your urine is dark yellow with a strong odor, you should see a doctor immediately because it is an indication of a serious condition. The amount of water you should have in a day The human body is composed of an estimated 60-70% water. Water is a critical component of human metabolism and is also critical in running our body's vital functions. It is therefore a very important part of our diet. Since the body is composed of a lot of water, it is important that we replenish our body with the required amount of water. It is recommended that we drink about half of our body weight in water. For example, if you weigh 150 pounds, you need to drink 75 ounces of water in a day. Drinking water benefits for skin Have you ever noticed that your skin feels dry and tight after you wake up in the morning? If that is the case, you are probably not drinking enough water. A lot of people think that their skin is dry because of the climate or the soap that they use, but the fact is that your skin is dry because you are not drinking enough water. Drinking water benefits your skin in many ways. It helps with the elasticity of your skin, and it also helps prevent wrinkles. It also helps you stay hydrated and therefore reduces the chances of obesity. Water also helps with your digestive system, and it helps your body transport nutrients to all your internal organs. Your skin is essentially the largest organ in your body, and it is important that you take care of it. So, start drinking adequate water today to help your skin look its best. Health Problems caused by a lack of water Water is important for our bodies. But how much water do we need to drink to stay healthy? Water is essential for the function of nearly every organ in the body. It regulates our body temperature, lubricates our joints and muscles, helps to digest food and remove waste products, and protects our cells from damage. Our kidneys and lungs require water to produce urine and saliva, while our bones need water to remain strong. Water is also an important part of blood. About 80% of blood is water, and it acts as a lubricant and a transport system to move oxygen and nutrients to the body's cells and to remove waste products. Adequate water intake is therefore essential to the function of every organ system in the body.
By Rohit Vimal5 years ago in Longevity
BMC to study city sewage water for Covid-19 variants
Mumbai: The Brihanmumbai Municipal Corporation (BMC) has decided to collect 1000 sewage water samples for RT-PCR testing to understand Covid-19 variants in the community. Experts said unlike other respiratory viruses, RNA [ribonucleic acid] of SARS-CoV-2 and other coronaviruses can be detected in human faeces.
By Zulqarnain Haider5 years ago in Longevity
