diy
Do It Yourself and create arts, crafts, recipes, and at home workouts with the Longevity DIY guide.
How Self-Mastery Led Me to Success
You've heard it said that to achieve anything great in life, you first have to master yourself. I'm here to tell you that this is true. If you want to succeed in life, you need to be in control of yourself. You need to be able to control your emotions, your thoughts, and your actions. This is what self-mastery is all about.
By Kabinga Charline Mazaba2 years ago in Longevity
100 Years of Gardening
It is well known that an outdoor lifestyle with moderate physical activity is linked to longer life. As we age, both seem to become increasingly difficult to manage, given the multitude of responsibilities that life comes with. Time to go and explore nature is a scarce thing, and it is always easier to use that time on other things. For those who cannot get into the wilds to go hiking, gardening is an excellent alternative. It offers a routine of work and daily low-intensity physical activity.
By Claire Stephen-Walker2 years ago in Longevity
Losing Weight 1st Steps
We discussed the importance of exercise in my last weight-loss piece. Without it, don't even think about starting a weight-loss program! But what kind of exercise should you do? Here I have a list of helpful tips and hints to help you get the most out of your exercise (and weight-loss) efforts. Let's get this party started!
By El Pablo 1x3 years ago in Longevity
Friendship Bracelets
Shhhhwwwwt. My first cut is always slow and cautious. The snip is drawn out and always seems to ring out loudest in my head. It is satisfying and full of hope as the first-string falls limp to my lap. I see the future and it is bright for my friendship bracelets. From there it is short, clipped snip, snip, snips, as I wheeled my yellow handled scissors over my choice of colored twines.
By E. J. Strange3 years ago in Longevity
How I passed and befitted a Certified Documented Information Controller with TUV Rheinland Certified Qualification
I attended a four-day training of Documented Information Controller with TUV Rheinland Certified Qualification. ROSEHALL Management Consultants, Inc. from March 23 to 26, 2021 conducted the 16-hour training.
By Domingo Añasco-Gaces Samontina, Jr.3 years ago in Longevity
Finding a Dream and Keeping It Alive
In my time of being an artist, I have taken on a lot of different disciplines and found that paper was my favorite medium. What started as a hobby in folding modular Origami projects, came a new expressive passion that is constantly challenging and exciting me: paper flower making.
By Lea M Gray3 years ago in Longevity