Rheumatoid arthritis should pay attention to the diet

At this stage, the disease population of rheumatoid arthritis is relatively large, but many patients do not know how to care at ordinary times, diet collocation is still to maintain the previous subconscious overindulgence, which eventually leads to a more serious condition. In fact, rheumatoid arthritis patients must pay attention to reasonable diet and collocation at ordinary times, which can not only effectively make up for the body's nutritional elements, but also avoid the disease caused by food.

Rheumatoid arthritis should pay attention to diet collocation, five diet collocation standard, to remember

So rheumatoid arthritis patients usually food collocation must pay attention to what?

1.forbidden to eat pickled, smoked, fried food industry

Similar pickling, smoking, fried food materials mostly contain a lot of calcium ions, and it is likely to be too spicy, too much stimulation of greasy feeling. This kind of compounds have significant irritation, cause significant stimulation to patients with rheumatism, lead to a delicate body and other compounds in the patient's body, bring significant stimulation to the joint, and not good development trend and repair of the disease. Patients usually diet collocation should be light physical health as the core, so that not only can avoid food to bring irritation to the body, but also can regulate gastrointestinal efficacy, improve disease resistance professional ability.

2. Avoid acidic compounds

For patients, it should be appropriate to eat more alkaline food, used to melt the acidic accumulation of the new body. If you usually eat acidic food, it will lead to excessive accumulation of acidic compounds in the body, bring stimulation to the affected area, and cause the development trend of the disease to aggravate the disease. Daily life of a wide range of acidic food ingredients are: peanuts, pure grain wine, poultry, fish, egg food food and so on.

Rheumatoid arthritis should pay attention to diet collocation, five diet collocation standard, to remember

3.eat less seafood products and seafood

Seafood products contain high serum uric acid, if excessive intake of seafood products will lead to excessive accumulation of serum uric acid in the body, which cannot be eliminated in a short time, and will promote the onset of disease. After being digested, serum uric acid will cause urate crystals in the joints of patients, which will promote the aggravation of the disease. The pain is more pronounced and unbearable.

4. Eat less foods with higher purine content

Drift poison as in the body as a mechanical energy supply, regulating metabolism, cause the important compounds of auxiliary enzymes, for the human body normal operation and life activities is very important, but if the excessive intake of drift poison, can lead to excessive purine content of serum uric acid and transformation, if the patient body serum uric acid ingredients as it will lead to higher gout attacks. A wide range of high purine ingredients include: big bone soup, animal offal, beef and mutton, poultry, yeast and other ingredients.

5. Eat more fresh fruits and vegetables

Take FRESH VEGETABLE AND FRUIT NOT ONLY CAN PROVIDE SUFFICIENT VITAMIN AND DIETARY CELLULOSE FOR THE BODY, STILL HAVE BENEFICIAL TO IMPROVE METABOLIC EFFECT IN ADDITION, HAVE CERTAIN CLEAR HEAT REMOVE FIRE ACTION, IMPROVE THE INFLAMMATORY SITUATION THAT JOINT APPEARS. For example: yam, citrate green bean, loofah, mushroom and so on.

Rheumatoid arthritis should pay attention to diet collocation, five diet collocation standard, to remember

Patients with rheumatoid arthritis must pay attention to diet collocation at ordinary times, forbidden to eat pickled, smoked, fried, acidic food industry, but also to eat less seafood products and purine content of high ingredients, eat more fresh vegetables and fruits. Effective diet control can not only make up for the body nutrients, but also can stabilize the disease, help repair the disease.