Over the next few years, I began to have new experiences, open-
ings, a growing awareness that did not fit into my former rational
framework. In college, I studied psychology and got involved in some
encounter groups and sensitivity training groups that, in addition
to allowing me to release old emotional pain, led me to new feelings
of love, joy, and oneness with all. I studied dance and discovered that
some higher force had taken over and was moving me in an aban-
doned and thrilling way.
I had always been interested in Eastern philosophy, so I read
books about Buddhism and Hinduism. I practiced yoga and med-
itation and found that they helped me feel more centered, relaxed,
and in tune with myself. After graduating from college I spent two
years traveling around the world, living for several months in India,
where I gained a deep awareness of the eastern mystical tradition.
My travels were a powerful experience for me because with little
money and no real plans, I lived by following my intuition. I had
set off originally for a vacation in Italy and ended up making a
two-year journey around the world. I learned that I could live hap-
pily with virtually no possessions and move safely into unknown
places. This was one of my earliest experiences of the synergistic
things that happen when we trust our inner guidance and follow
the flow of our energy
Getting Conscious
When I returned to the United States, I was hooked on some-
thing called “consciousness.” I couldn’t have defined what it was
but I knew that I wanted more of it and that for me, nothing else
mattered as much as my process of personal growth. I felt that if
I pursued external goals such as career, money, or relationships,
they would ultimately feel empty, whereas if I devoted myself to
my own development I would ultimately have the things that my
sense of abundance, and that it would all come about in a more
satisfying way.
I was motivated not only by my yearning to find greater ful-
fillment in my own life, but by a strong desire to make a contribu-
tion toward positive change in the world and in other people’s
healing and happiness.
I moved to the San Francisco Bay area, which I recognized as
the forefront of the so-called “human potential movement,” and
plunged into the earnest pursuit of knowledge, wisdom, healing,
and transformation. I took classes and workshops, avidly read new
books, meditated, and talked constantly to others involved in the
same process. After reading Handbook to Higher Consciousness by
Ken Keyes, I went to live at his center in Berkeley where we worked
on our growth intensely, day and night, for a year. After that, I con-
tinued to live communally for several years with others who were
involved in an intensive personal development process. During this
time, I did whatever I could to make enough money to live on —
housework, office work, odds and ends — while I focused on my
real work.
Since that time, over twenty-five years ago, my life has been
dedicated to my growth and evolution as a conscious being. I grad-
ually came to understand that becoming more conscious meant
becoming more aware of all that was taking place within me and
around me, how my inner world affected my outer world and vice
versa. I realized that the more awareness I have, the more choice I
have in how I create or respond to the circumstances of my life.
When we are relatively unconscious, we simply do what we’ve
always done, not realizing there is any other way. As we gradually
become more aware, we begin to recognize that other options exist
and we can make other choices in how we live.
At first, I imagined that this process involved a straight line
from A to B, A being the darkness of ignorance, and B being full
“enlightenment.” The goal was to move from A to B as directly as
possible. If we were dedicated and fortunate enough to achieve
enlightenment, we would have completed the process; we would be
radiant beings, always filled with light, love, and wisdom.
Eventually, I understood that consciousness is an ever-
unfolding, deepening, and expanding process with no end point.
We are infinite and complex beings, and our human journey
involves not just a spiritual awakening, but the development of all
levels of our being — spiritual, mental, emotional, and physical —
and the integration of all these aspects into a healthy and balanced
daily life.
I’m getting ahead of myself, however, so back to my story.
My Name
People often ask me about my name so I thought I’d pause here
and tell you about it.
While in India, I became very fascinated with the Hindu reli-
gion and began to study it. I had not been raised as a Christian,
and that religion had never held much interest for me. I liked some
of the ideas in Buddhism a lot, but it seemed a bit intellectual to
me. The myths, symbols, and deities in the Hindu religion touched
me in a deeper place in my soul. It is a very complex religion and
I don’t even pretend to understand it, but I grasped a few things.
In the Hindu religion there is a trinity of three main deities
that symbolize three aspects of life. Brahma is the creator, Vishnu
is the preserver, and Shiva is the destroyer. Shiva represents the
constant changing of the universe, the fact that everything must
constantly be destroyed in order to be reborn. He reminds us that
we must constantly let go of everything we hold on to, in order to
flow with the motion of life. Many of his fervent devotees give up
home and possessions and wander freely, abandoning themselves
to following and trusting the energy of the universe. Shiva is also
known as Nataraj — the Lord of the Dance (literally, the Lord of
Rhythm). They say that it is his dance that keeps the universe in
motion. He is depicted as a very beautiful and powerful man with
long flowing hair. (It is said that out of his hair flows the holy
Ganges river.) I felt irresistibly drawn to him.
Shakti is the feminine aspect of Shiva. The word “shakti”
means “energy” — the energy that everything in the universe is
made of. It is the energy of life — the life force running through
our bodies. It also means “female energy.” In the Hindu practice
of Tantra, there are techniques for enlightenment through chan-
neling one’s sexual energy. In this practice, the man is referred to as
Shiva and the woman as Shakti.
When I returned from India I met, and for several years lived
with, my friend Marc Allen. He didn’t think my previous name fit
me and, knowing of my “love affair” with Shiva, he began calling
me Shakti. I liked it and began using it. At the time, I don’t think
heart desired such as loving relationships, meaningful work, and a
when I was dancing, I would often have an exhilarating feeling, as if
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