Home Care Remedies for Cheap Teeth Whitening

Your teeth may become yellow with age. Make sure you give them the best care and pampering as required during different phases of life.

No one wants to have pale-looking teeth. Today teeth whitening has become more prominent due to its effectiveness and ease of application. You can also find cheap teeth whitening kits available at your nearby pharmacy. However, you can also maintain the colour of your tooth with some easy-to-apply natural remedies at home.

Cheap Teeth Whitening Tactics at Home

Maintain oral hygiene to keep your teeth always shining

The whole concept of teeth whitening revolves around maintaining high-ended oral hygiene. It can help in keeping your teeth in the best possible health. Brush regularly and floss as a routine. It will help you in preventing gum decay and the removal of stains. Make sure you use fluoride-based toothpaste. It can reverse tooth decay and may help you in replenishing fresh breath.

Simple Diet Changes Can Save you from yellowing of teeth

A simple change in diet can make your teeth regain shine and lustre. You should eliminate the foods that stain teeth. Anything consumable that contains tannins are responsible for staining teeth. It is advisable to avoid excessive tea, wine, colas, dark sodas and coffee. Acidic food discolours the teeth. Don’t eat citrus food and brush your teeth soon after 30 minutes of having an acidic item. Quit smoking. It is a habit that not only ruins your teeth but is also bad for your overall health and skin.

Clean your mouth with Baking Soda

Baking soda helps in fighting harmful bacteria. It removes stains from the surface of your teeth. It is also good in washing away the plaque and prevents your teeth from further decay.

Use Hydrogen peroxide

You can achieve teeth whitening naturally by using this mild bleach at regular intervals. Brush often with a hint of baking soda and hydrogen peroxide. However, it is advised not to overdo the use of hydrogen peroxide. Apply it for only one to two minutes twice a day for a week and not more than that.

Use fruit for keeping your teeth healthy and shining

Papaya can help in whitening your teeth. The papain and bromelain are the enzymes found in papaya and can be one of the modest treatments for restoring teeth shine.

Do not shy away from seeking your dentist’s help if your teeth become paler. Usually, people avoid approaching the dentist considering yellow or stained teeth a simple issue but beware of its side effects. Yellowing of teeth is a sure indicator of teeth issues such as plaque, bacterial infection, mouth ulcers, teeth infections etc. Your teeth may also face repercussions of certain medications over a while. It may lead to discoloration of your pearly whites. Yellowing of teeth needs immediate attention and treatment.

The cheap teeth whitening tactics listed above can help you in preventing yellow teeth. Give your teeth the much-needed pampering and care with home remedies that can serve as a base for stronger and much healthier teeth. However, never shy away from seeking professional help from oral health care practitioners or your smile doctors.

Original Article published on medium.com