Herbal drinks for loss you weight

Obesity is one of the major problems facing both men and women todat,, many people today are physically debilated due to an unhealthy diet lack of a healthy and nutritious diet and a sedentary lifestyle. for many people today.. the problem is that the body becomes obese and theabdomen protrudes.. you too may be embarassed by this problem.. most of the time, the body is overweight and the fat is stored in the chest, abdomen and thighs as a result, you lose your body shape and your appearance changes completely.. first of all we want know about what is the meaning of the belly fat and belly about fat varieties..

• Visceral fat

Visceral fat is the packed between your abdominal organs (stomach, liver, kidneys, etc.), which is what we call intra-abdominal or belly fat..

• Intramuscular fat

Intramuscular fat is found within the skeletal muscles..

• Subcutaneous fat

Intramuscular fat is found within the skeletal muscles..

First you want to stop sweets, sugary drinks, fatty carb foods, wheat prductions to lose belly fat fast…and also you want to eat fruits and vegetables, and doing workouts..in this case you can easily start to your weight loss journey. i decided to teach you about some amazing drinks that can make your stomach bulge or you can lose weight..

• Lemon & sago

You know that lemon burns fat. It also has the ability to fight viruses and germs. Due to the fiber content of lemons, lemons help to dissolve the unwanted fat in your body. In particular, lemons can remove unwanted fat from the abdomen and stop it from coming forward Sago is also high in fiber and antioxidants. So now you can use lemon and sago to reduce your stomach. There is very little to do. First take a few tablespoons and dissolve in water. Leave it for about an hour and mix the lemon juice with a glass of water. After that, mix a teaspoon of honey and drink it every morning. Then the unwanted fat in your abdomen will be removed..

• Ginger Juice

Take a small piece of ginger and cut it into small pieces. You can blend the juice well here. Then add about 2 glasses of water to a clay pot and heat with ginger juice. Heat on low heat for about 20 minutes. Then you can see a light yellow mixture. So you are not in a good condition to drink this drink yet.You need to close the jar with this mixture for another 10 minutes. Then add a little honey to this ginger mixture. You can drink this drink after eating about twice a day. Over the course of a week, the body burns unwanted fat and calories, reducing your bloating..

• Lemon & Hot water

Lemon and hot water are two valuable ingredients that can burn the unwanted fat in your stomach. As mentioned earlier, lemon removes unwanted fat from your stomach. So you have to drink this drink continuously for about a week. All you have to do is prepare this drink. Add a few drops of lemon to a glass of lukewarm water and drink it every morning on an empty stomach. After a few days you will feel that your belly fat has decreased..

• Honey & Garlic

Honey is a valuable medicine that brightens your skin. Now, if you use some of these ingredients with honey, you will be able to reduce the protrusion of your stomach quickly. You have very little to do with this. Put a few cloves of garlic in a small bottle of honey. You know that no matter how long you put garlic in honey, it will not spoil Then add a teaspoon of that bottle of honey and a tablespoon of lemon juice to a glass of lukewarm water every morning and drink it. Honey absorbs the properties of garlic well. In this way, after drinking this drink for a few days, the bloating in the stomach decreases..

• Coriander, Cumin & fennel seed drink

You know that coriander, cumin and fennel are spices that enhance the taste and aroma of food. Now these ingredients have the ability to reduce the unwanted fat in your body and burn the unwanted calories in your body.Set aside a table spoon each of fennel, cumin and coriander. You will also need some ginger to prepare this drink. Add all these ingredients and put a pot of water on the stove and let it boil well. After about 20 minutes, all the ingredients are well cooked. Then remove the filter.This drink is not finished yet so you can't drink it. When the drink is slightly dry, add one teaspoon each of honey and lemon juice and mix well. You can now drink this drink about once a day. Don't forget you only need to drink this after a meal..

These are the drinks that you can lose your belly fat safe & fast..now you can try these drinks..they have no any side effects to your body..

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