Health & Living

Our studio is located in downtown Portland, Oregon. We have a community atmosphere and offer group classes such as TRX, Yoga, Bikram, Pilates, and more. Our classes are fun, energetic, and we offer a variety of equipment to suit your needs. About us: The Heart & Soul is a boutique fitness studio that offers a variety of group fitness classes, private sessions, boot camps and personal training. Our studio is located in downtown Portland, Oregon.

At Heart & Soul, our goal is to help you create a better, healthier, and more balanced life. Our mission at Heart & Soul is to support you in reaching your fitness goals, whether it's on the road or at home. We are here to support your journey with us. We are here to support you with the training, the motivation, the support, and the motivation to make it happen. At Heart & Soul, we are a family. Whether you are training for a race, a sport, a competitive sport, or a personal event, we are there for you. We are here to support you in reaching your fitness goals.

The Heart & Soul offers a variety of classes, including the Yoga Room (with hot and cold yoga), Taekwondo, and the Fitness Room. We also offer a wide variety of workshops, classes, and training. We also offer individual fitness training, and other services, such as nutritional consulting, massage therapy, yoga and meditation, and life coaching. The Heart & Soul is a favorite destination for our clients for many reasons. It's a great place to get away from it all, and a great place to work out.

Come check us out and join the team! The studio is open Monday - Friday from 8:00 a.m. - 10:00 p.m. (Closed on lunch, holiday hours, etc.) Our class is designed for all levels of fitness regardless of age, ability, or experience. We have an array of equipment in our studio to suit your fitness needs. We will teach you new exercises and tools to be the best you possible! The studio is located at 544 NW 14th Street, Portland, OR 97214. We are a boutique fitness studio that offers a variety of group fitness classes, private sessions, boot camps and personal training.

Come check us out and book a personal training, fitness, or bootcamp session today!

We at Heart & Soul believe the best way for our members to be successful is to keep learning!

Our studio is a fully equipped, licensed gym, so all equipment can be adjusted to accommodate your individual needs. Please check the class schedule to see if the class is scheduled for that day. We look forward to meeting you on the mat, board or in the air. Our clients range from athletes training for races and triathlons, to the couch potato, looking to get their sweat on. Your wellness journey has started in Your Studio, a small storefront fitness facility in downtown Portland.Come join the club in our main studio location, or go for a sneak peek at the studio at The Heart & Soul! It's a new beginning for Yoga. You will find low impact, energizing and powerful poses. Whether it’s a beginner or an experienced yogi, you will benefit from these classes to empower you with self-awareness and calm. Yoga is for all levels and in every yoga tradition. The largest capacity workouts at OTF.

We are a state of the art fitness center that offers an array of personalized fitness and wellness services. Our services include a variety of cardio, weight loss, group fitness, and personal training. Come in and see what we can do for you! Come find your inner self at Soul Fitness! We offer a variety of classes and our personal trainers are able to offer you customized fitness programs for your personal goals! We are a full service fitness center. We offer a variety of group fitness, TRX, Pilates, and personal training services. We offer a variety of equipment and services.

Classes are taught by certified instructors that inspire and encourage you to do more! We offer a variety of equipment packages to suit the needs of individuals in our studio. Check out our full selection of equipment below, and please see our workbench in the studio for free online equipment usage! The Heart & Soul has been offering personal training since 2012. At Heart & Soul, I am committed to my clients needs and well-being by providing quality personal training in a safe and professional environment.

Whether you're a beginner or a seasoned pro, you're a part of a group of like-minded people that support each other on the road to success. From yoga, to boxing, to Pilates, to cardiovascular, we've got you covered. If you're looking for a place where you can simply unwind and enjoy the company of your fellow fitness enthusiasts, look no further than Heart & Soul Fitness. We are happy to welcome you to our beautiful and peaceful community. We look forward to meeting you! Simply put, Heart & Soul Fitness is the best place to get your fitness in Washington.

Whether you are looking to learn a new skill or increase your strength and endurance, our classes are appropriate for all levels and experience. We also offer a variety of workshops and events throughout the year. We provide a safe and friendly environment conducive to learning and growing. Our mission is to provide our members with the personalized attention and support they need to achieve their best physical and mental lives. If you are tired of getting the short end of the stick, we can help.