Health & Living

I am experienced working with training clients who have particular goals. I have a passion for helping people achieve their fitness and wellness goals through a variety of fitness and wellness modalities such as Taekwondo, strength training, cycling, Pilates, running, massage, yoga, and dance.I am a member of the Alliance for Health & Wellness, and offer a variety of private and corporate fitness sessions. I have a strong desire to help others achieve their goals!

I am a lifelong fitness lover and have always had a passion for health and fitness. I have been in the health care field for over 20 years. I attended the University of South Florida where I graduated in Science. My most recent job is a personal trainer and trainer. I am an extremely organized and conscientious person. I work hard to get the most out of every opportunity.I look forward to working with you and to sharing my knowledge of fitness and the benefits it brings to our communities. I have been certified in many different areas of fitness and have been involved with many different charities. I also have experience working with the military.

I am experienced in delivering massage and bodywork, sports massage, and advanced Reiki. I have over 6 years of experience in the professional field of fitness and a lifetime of staying active. I trained adult and student athletes looking to maximize potential, as well as cardiac rehab patients easing themselves back into regular exercise.

I am experienced in the medical field and able to work with surgeons, physicians, and other medical professionals to make a difference in their patients' lives. I specialize in medical massage and the entire continuum of bodywork. I use a combination of deep tissue, trigger point therapy, myofacial release, reiki, and other therapies in my work. I am committed to every patient's needs, and am passionate about using my gifts to bring about the best outcomes possible.

I am experienced with personal training, weight loss, weight management and injury prevention. I have completed some 200 training sessions in the past 6 months. My primary skill is working with clients who have a desire to improve fitness and/or wellbeing, and I have also completed some work with pregnant women. I am now working towards gaining more knowledge about how exercise and nutrition can affect your life and life goals. I am excited to be working with people in this area.

I am experienced in working with women and children. I have worked with both moms and kids, as well as adults and adults in pain. I have worked with my wife, and husband's athletes, and their families, as well as their parents in the past. I have a passion to help people feel better, and to be a better person as well.

I am experienced in working with clients with chronic pain conditions and injuries, as well as the overworked and undertrained. I have a strong desire to help my clients achieve their personal goals and achieve their physical good!

I am experienced in personal training, nutrition, and coaching. I have been a Certified Fitness Educator for the last 4 years. I am always looking to expand my experience. If you need any type of coaching, nutrition, or fitness I will gladly assist with any questions you may have. You can be sure to find me in the community at various events.

I am experienced with CrossFit and Performance training, and am familiar with nutrition, rest, nutrition, and nutrition coaching. I am a passionate advocate for overall health, and strive to find ways to improve the quality of living for all. I am a certified personal trainer and nutrition specialist, and have completed a Masters degree in Health Promotion and Sports Medicine. I have taught dance, fitness and nutrition classes to thousands of people, and am passionate about educating the masses about the body and how to better their health through proper nutrition and exercise. I am also a mother and wife. I love my job, and I love what I do, and I am looking forward to working with you.

I am experienced in working with clients with chronic pain, as well as athletes that have been injured, as well as clients suffering from injury or pain. I am also experienced in working with clients with conditions ranging from stress, anxiety, and depression.I've been teaching Pilates to adults and children since 2007, teaching at gyms and summer camps for over 6 years. I also teach Pilates for personal training, and also to clients at home. I am a certified Pilates instructor and have been a professional member of the International Pilates Teachers' Association for the last 10 years.

I am experienced in working with people who are looking to lose weight, build muscle mass, or simply maintain their current level of fitness.I challenge myself to actively keep learning and currently offer a variety of techniques tailored to meet each individual's needs. I provide services such as full body workout DVDs, nutrition plans, and personal training. My focus is on increasing the body’s ability to function at its highest capacity, either in our homes, offices, or on the field. I enjoy working with everyone from athletes and families to the office super-heroes of today. My current office is located at 9930 Westport Rd.

I love working with people, building relationships, and providing the best possible workout experience. I'm an avid runner, yoga enthusiast, and a fitness enthusiast. I'm not a health coach, but I can guide you to your best performance and overall health.

My name is Justin, I am a physical fitness enthusiast and a life long learner. I have a passion for living life to the fullest, and a drive to get fit and healthy. I have had extensive training in sports performance, nutrition, and personal training. I'm a strong believer in using the best and most appropriate tools for the job. I know that our bodies are designed to move, to heal, and to perform in any given situation. I have worked at various gyms, and also worked with professional athletes. I am looking for an opportunity to learn new skills, and to get in the best shape of my life.