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DOES THIS SPINE MAKE ME LOOK FAT????

Power UP Your Posture--Empower Your Life!

By Nancy PowersPublished 3 years ago 5 min read
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A New Year...

A New You!!

You WANT To Live Better...

What Should You Do???

I Mean...What Can You REALLY Do...

Right Here

Right Now...

To immediately benefit your resolution

for a brighter, fresher, more fantastic 2021??!!

You can definitely start with the ACTUAL part

that is most obviously visible to yourself and the world

and will INSTANTLY Activate CHANGE

to make the difference

and (finally) feel better every day in every way.

This LIFE CHANGING opportunity

Requires NO Up-Front Costs

No Subscription

No Coupon Code

No Automatic Bill Pay

AND Will Free You UP

to rapidly resonate a remarkable lift and shift towards your better year...

and better life...

Renewal is up to YOU!!

Fast and Free!!

Right Here-Right Now!!

Sounds GOOD!!

So...Drop your Shoulders

Take a DEEP Breath

and

STAND UP STRAIGHT!!!

That's Right!

STAND UP STRAIGHT!!

The roaring silence of your body language

LOUDLY announces your vitality-- without a single spoken word.

Whether your physical prowess is athletic or pathetic,

This is your chance

To enhance

Your stance...

Unleash your unbridled power of personal postural empowerment

to LENGTHEN and STRENGTHEN your physical frame

and

STAND UP

For Your RIGHT TO FEEL FABULOUS!!!

If you happen to care about appearing shorter and fatter

in your tailored suit....

or your birthday suit...

than you actually are--

This is the answer-- The naked truth...

STAND UP STRAIGHT!

If you want to Breathe Better

Think Better

Sleep Better

Live Better--

Better Stand Up Straight!

Alignment and Refinement of your skeletal structure

will Lengthen and Strengthen your physical frame

and all your internal organs and systems will benefit.

Start Now

by gently Pulling your shoulders back

Lifting your ribcage

Giving your lungs and heart some sacred space

and TAKE A DEEP BREATH!!

Besides feeling better...

Postural Empowerment Helps You

Enjoy BODY BOOSTING BENEFITS

with ALL your physical systems improving ...Naturally!

Holistically Boosting The Immunity Of Your Community!!

Powering UP Your Posture -- is the Quickest

Cheapest

Healthiest

Easiest

Best Bet

To add years to your life and life to your years.

Besides

Slouching is for Slackers.

But all you really need to boost your body benefits is a relaxed and determined decision to take time to survey and strategize your structural situation.

Truth Is..

You can't buy good posture

You have to EARN IT!

The only currency to invest is sweat equity...

But really it's no sweat...just gentle consistent intention and attention.

Especially now...

One of the best things to improve your life

is to improve your health

and PROPER STRUCTURE EQUALS PROPER FUNCTION!!

Let's Inventory

Your posture story.

Is one shoulder higher than the other?

Is your head jutting forward because you look down at your phone all day?

Are your shoulders jacked up around your neck?

Remember-Your Shoulders Are Not Earrings!

S0 they may bunch...and give you a hunch...

In fact, while you are reading this...

and you mindfully unclench and gently release your trapped tensions

and stored shoulder stress...

You INSTANTLY empower your energetic potential.

And No Wonder

Your spinal stack is out of whack...

Our ancestral progression

From freely floating in primordial ooze

To swimming

To slithering

To crawling

To walking on two feet'

To constantly looking down at your phone

Or your computer screen.

Forces of earthbound gravity constantly relentlessly magnetically

Pull DOWN your physical frame

DOWN

DOWN

DOWN

To the molten magnetic core of Mother Earth!!! Ask Isaac Newton!!

The simple powerful posture of gently and consistently

Lengthening and Strengthening your spine and everything attached

means healthier organ systems and less likelihood for medical intervention in your life.

There are many methods to improve your posture

Pilates... Yoga... Feldenkrais...

But you don't have to wait to start feeling great.

Dropping your shoulders

while taking a deep breath

is an instant WIN for your wellness.

Typically, thoracic tension draws the trapezius muscles of the shoulder up towards the earlobes...

Compressing your cervical spine

and causing your neck to resemble a turtle.

So...Keeping Your Shoulders Down and Back

Remembering to RELAX

is a surefire strategy to supercharge your skeletal structure.

For.... As the twig is bent...the tree will grow!!

Proper Structure Equals Proper Function.

Your cells rejuvenate every seven days...

So, as long as you are breathing and stretching

You can empower your posture and maximize your body mechanics

and muscle memory for improvement.

As you know... modern life is not accomodating to perfect posture.

From school desks

to airplane travel

Driving...

and the eternal damnation of car seats

and mediocre mattresses...

Folks who are tall--Looking Down

Folks who are small--Looking Up

if you have ever played a sport...

Sat on a cold bleacher watching the big game...

Swung a golf ball or bat....

Had Sex

Or ever picked up a shopping bag...or a toddler

Or

If you have ever sneezed...or held in your pee...

Your posture was affected.

Another tried and true test -

is to CHECK your SHOES for uneven wear on the heels and soles.

This uneven wear on the heels and soles of your shoes clearly indicates

your body weight is not evenly distributed.

this gravitational imbalance causes your neurological network

to become lopsided and impacts your entire synaptic system.

Other potential postural pitfalls

Include:

Heavy purses on your shoulder structures

High Heels

and DON'T SIT ON YOUR WALLET EVER!!!

That is certain sciatica waiting to happen!!

We tune our cars...

Aligning our automobiles to stay safe on the road--

Your (one and only) personal physical vehicle deserves at least the same care and consideration.

It is exciting to know that when it comes to our physical frame

Improving Structure Improves Function!!

Engaging in this magnificent musculoskeletal magic

initiates instant results with permanent benefits.

Gay--Straight--Or Bi

Give Great Posture A Try!!

The healthy resolution of Empowering Your Posture

is way too important

to go in one year and out the other...

Remember-Your Shoulders Are Not Earrings!!

HEALTH IS WEALTH!!!

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