CINDERELLA SOLUTION Weight Lost Secret system
Especially for Women
Carly Donovan created The Cinderella Solution, a comprehensive weight loss technique. The program is a digital weight loss program based on Japanese Shoku-Iku nutrition that employs a flavor-pairings technique. The Cinderella Solution is designed to assist ladies accomplish their weight loss objectives quickly.
Carly Donovan: Who Is She?
Carly Donovan is a nutritionist who used to be overweight and at risk of getting hypertension, diabetes, and depression. She was convinced she needed liposuction when she came across an article claiming that women in Japan lived longer and were healthier than those in the United States due to a process known as flavor-pairing. Carly was intrigued by this word and funded a group of bio-nutrition scientists to help her solve the mystery of how Japanese women obtain and maintain their thin proportions. She began researching nutrition and weight loss using a flavor-pairing technique. She uncovered a secret that regulates the female metabolism, and her research on flavor-pairing helped her lose weight. For more than ten years, she has used the Cinderella Solution to help women all around the world achieve the body of their dreams.
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The Cinderella Solution's Scientific Basis
The Cinderella Solution approach is based on the idea that weight gain in women occurs as a result of hormonal fluctuations. These modifications impede metabolism and cause additional pounds to accumulate. When combined with a bad diet and an unhealthy lifestyle, as well as genetic factors, the danger of becoming overweight or obese is unavoidable. However, the Cinderella Solution claims to function in sync with a woman's biology to help with hormonal changes in a natural way, allowing weight loss to occur without the need to follow fad diets or exercise until exhaustion. Carly and nutritionists, on the other hand, claim that severe dieting slows metabolism and weakens the immune system. Fortunately, science has identified three female hormones that indirectly regulate metabolism and cause weight gain or loss. Insulin, estrogen, and cortisol are examples of these hormones. And the Cinderella Solution is supposed to operate on controlling these three hormones, which work in the female body as follows:
Insulin is known as the "thin hormone," because it makes it difficult for women to shed and maintain their weight, but only if it is not handled appropriately.
Estrogen - this is the "beautiful hormone" since it keeps the skin toned and prevents wrinkles from forming.
Cortisol is the "happy hormone" that, when out of balance, leads to despair, stress, and anxiety.
The Cinderella Solution regulates these three hormones and revs up the metabolism to make it work harder.
What Is the Cinderella Solution?
Carly Donovan's flavor-pairing approach is based on the Japanese Shoku-Iku nutrition program. Shoku-Iku aids in the resetting of a slow metabolism by keeping the three essential fat-burning hormones in rhythm and balance. During this time, the body begins to recover from the inside out, and overeating becomes obsolete. Cinderella Solution is available digitally in the form of video courses, PDFs, and eBooks. It should be followed for a total of 28 days because it contains 14-day phases:
The Ignite Period
As previously stated, each step of Cinderella Solution lasts 14 days. During the Ignite Phase, program participants learn about the nutritional meals they must take in order to lose weight. They are provided food options that will cause their body's three important hormones to get balanced and their metabolism to speed up. Eating three times a day is essential during the Ignite Phase.
The Phase of Launch
During this Phase, new foods are introduced into the regular meal plans. It's also fantastic because it requires you to eat four meals a day instead of three. All of the meal selections are recognized to promote weight loss and immune system strengthening. In terms of weight loss, these meal patterns are proven to increase metabolism, causing the body to burn all of the fat it stores more quickly.
What Foods Does Cinderella Solution Suggestion?
The key to rapid weight loss, according to Carly, is combining foods and flavors correctly. Cinderella Solution recommends the following food combinations:
- Green tea with mint leaves
- Combination of fish with fresh garlic
- Chocolate-covered apples
- Greek yogurt with sweet potatoes
- Ricotta and banana
These are some of the dietary combinations that stimulate the metabolism and result in rapid weight loss.
What Comes with the Cinderella Solution Purchase?
The following is a list of what ladies receive when they purchase the Cinderella Solution program:
The Main Manual
This 93-page eBook in PDF format provides a wealth of knowledge on the female metabolism and the hormones that aid in weight loss. It also includes a part with a food plan that details food combinations.
Those who do not want to read the Main Manual or do not have the time to do so can benefit greatly from our Quick Start Guide to Losing Weight Right Away. They will, however, have to refer to the Manual for more detailed information.
The Recipe Playbook for Food Lovers
Carly offers all of the meals and meal patterns that helped her drop 84 pounds in this book. In 22 pages, she provides several recipes for all of the day's meals, including desserts.
The Unconditional Bonus! Accelerator for Cinderella Solutions
This free bonus package combines success stories from women who utilized Carly's Cinderella Solution program with techniques that help speed up the weight reduction process within the first three weeks after starting Carly's approach. What's included is as follows:
Kick-Start Nutrition Plan for 21 Days
The Book of Accelerator Movement Sequencing
The Main Manual for the Accelerator
The Accelerator Movement Sequencing Book activity is optional for this program as a whole. However, the fitness training sessions in this book run 8-20 minutes and are quite mild on the body. They feature 6-10 exercises, for a total of 15 in total. The video tutorials on how to perform them may be found in the Workout Video Library, which Cinderella Solution subscribers get online access to.
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Main Manual Content Specifications
The Cinderella Solution Main Manual is fairly complicated, as it details weight reduction science and describes how the three vital female hormones work to boost metabolism. However, the following are its parts, chapters, and sections:
Part 1: An Overview of the Cinderella Solution Program
Chapter 1: What Is Weight Loss?
Weight reduction is addressed from the inside out, including how it starts.
Chapter 2: The Cinderella Solution Weight Loss Rituals
This chapter's sections are as follows:
Food paring pairing
A comprehensive examination of flavor matching
Timing of nutrition
A sequence of slimming exercises
Approach to Ignite and Launch in Chapter 3
The following sections are included in Chapter 3:
The Ignite Period
The Phase of Launch
Phases of Cycling Launch and Ignite
Part Two: The Daily Nutrition Blueprint Book and How to Use It
14-day Calendars (Chapter 4)
With the sections listed below:
a collection of everyday meal plans
Additional recipes that provide alternatives to everyday meal plans
Chapter 5: Macros and Food Pairing Rituals
This chapter addresses several types of foods and how they can aid in weight loss. These are the foods:
Proteins that are primed
Carbohydrates with high power
Chapter 6: How to Time and Frequency Meals
This chapter discusses how to time weight reduction meals and how frequently they should be consumed.
Part 3: Meal Creator (DIY)
This section is divided into four chapters, which are as follows:
Meal preparation instructions in three steps
Legendary meal pairings for the Ignite and Launch stages
Recognizing food portion sizes
Food and portion control
Who Can Take Advantage of the Cinderella Solution Program?
The Cinderella Solution is a program for women between the ages of 20 and 70. In other words, it works for people who have tried yo-yo diets and exercised till they were fatigued and yet haven't lost weight. Fortunately for them, the Cinderella Solution eliminates calorie tracking, and it claims to help users lose weight faster than while on a diet or exercising.
What Is Unique About the Cinderella Solution?
Carly decided to confront what was going on inside her body and make some changes when she recognized that restrictive diets and strenuous exercise sessions weren't working for her or anybody else in terms of weight loss. And as soon as she devised her own weight loss plan, dubbed the Cinderella Solution, she began losing weight so quickly that she was happy with what she saw in the mirror after only one month. Unlike any other diet, this strategy entails changing the way foods are paired or the amount of exercise required. The Cinderella Solution is a very sophisticated weight reduction solution that is not based on any extreme method. It works by triggering the metabolism to enter fat-burning mode from within and combining foods the way Carly prescribes, such as women from Japan and France. The program comes with a money-back guarantee, so purchasing it is absolutely risk-free.
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Cinderella Solution is available for purchase via the program's official website, where it is available at a fantastic, discounted price, together with the free Cinderella Accelerator System features. The price is $37, yet it is worth more than $300. There is also an extra cost to receive access to Carly's 24 hour support team. Because everything is digital, there is no need to wait for delivery in the mail; consumers will have immediate access as soon as payment is made. The Cinderella Solution contents can be accessed through computer, tablet, or smartphone. Furthermore, the program is backed by a 60-day money-back guarantee, so women who feel the program isn't for them can request a refund by contacting Cinderella Solution customer support.
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