Busting 11 Common Misconceptions About Colonic Irrigation
Colonic irrigation, also known as colonic lavage or colonic hydrotherapy, is a process of colon cleansing using water.
Colonic irrigation, also known as colonic lavage or colonic hydrotherapy, is a process of colon cleansing using water. It involves a medical professional injecting water using special equipment to clear out accumulated feces, harmful parasites and pathogenic gut flora in the large intestine.
Maintaining good colon health is crucial as it impacts your overall health, including the immunity system. There are several colonic health benefits, including a more efficient digestive system, regularity in bowel movements, preventing constipation and aiding weight loss.
However, the hype surrounding colonic irrigation gives leeway to several misconceptions. In this post, we're debunking these false assumptions. Let's take a look.
Colonic Irrigation Gets Messy
Given the process literally involves cleansing the inner lining of the large intestine, it's understandable why anyone would assume that colonic irrigation can get messy.
However, there is no need to worry about it! Professionals use a well-designed system that efficiently removes and disposes of the waste. There's no mess or smell.
It Has to Hurt, Right?
Considering a speculum will enter your body, you might think colonic irrigation is painful. But it's actually not. You might feel slight discomfort when it's inserted, but it's smooth sailing from there. Just try to relax through the process and feel free to communicate any discomfort to the professional.
It's Always Awkward
Just like you go for a regular health checkup or a gynecologist's appointment, colonic irrigation is another medical procedure. It's normal to feel awkward or embarrassed, but a reputed medical professional will ensure that you feel comfortable. Our advice is to ask questions and clear any doubts to calm your nerves.
It Upsets Healthy Gut Flora
Gut flora performs a key role in ensuring proper digestive functioning and forms a protective barrier against intestinal infections.
As previously mentioned, colonic irrigation is targeted at eliminating pathogenic gut microbes. However, it will not impact the friendly gut flora or upset it in any way.
Colonic Irrigation is Unsafe
Colonic irrigation is carried out by qualified and certified professionals. The water used is filtered in three different ways, namely carbon, ultraviolet, and ceramic. There are no chemicals or sharp objects involved.
That being said, it's advisable to avoid performing colonic irrigation at home. It is much more difficult to control the temperature and pressure of water without the right equipment and training.
It Exposes Your Modesty
No, your backside won't be exposed throughout the process. You'll be given a surgical gown, blankets and so on. Once the tube is inserted, you can cover yourself up and relax.
Colonic Hydrotherapy Causes Diarrhea
This is a ridiculous misbelief since colonic cleansing literally cleans out your gut. As a matter of fact, you might not need to go to the toilet for a day or two after the treatment. So don't panic about getting diarrhea.
It's a Miracle Gut Cleanser
Firstly, it's wrong to assume that your intestine is lined with years and years of toxins. That's simply not possible.
Colonic irrigation cleans the recently accumulated waste and toxins.
There's a Lot of Judgement
No matter what you do, overly critical people will continue imposing their unsolicited judgement. Don't let the fear of being judged keep you from getting colonic irrigation. Good health is far above baseless judgement. So, don't feel weird about getting this procedure.
It's Just a Fad
Colonic irrigation has proven to improve gut and colon health; it's not another health fad.
It Takes All-day
This is completely untrue. Usually, colonic irrigation takes about 30 to 45 minutes. You can easily fit it into your busy schedule.
Hopefully, this post gives you clarity and a boost of confidence if you're going for your first colonic hydrotherapy.