90% of thyroid cancer can be prevented with this one mineral

From the discovery of the Iodine in the 1800s it has been extensively used in the treatment of goiter. In 1924, Americans have begun to use it as an additive to table salt in order to deal with the high prevalence of iodine deficiency.

While the fact that iodized salt is sufficient to meet body`s necessities, studies show that iodine in table salt has quite deprived absorption, which means that the body doesn’t completely absorb it.

Recommended Daily Allowance

For pregnant women 220 micrograms, for adults, the RDA of iodine is 150 micrograms and it`s 290 micrograms for lactating women. These amounts were established to avoid goiter, but they don’t provide the body with enough amount needed for best thyroid, immune system, and endocrine system function.

According to discoveries of the National Health and Nutrition Examination Survey, iodized salt hasn’t helped to eliminate iodine deficiency at all. They have indicated quite low levels of iodine in over 50% of the population.

Healthy iodine levels are very important for all aspects of health, in fact, doctors have used iodine in medical practice in the past, characteristically using a gram of potassium iodide, which contains 770 mg of iodine.

According to Dr. Albert S. Gyorgi (1893–1986), the physician who revealed vitamin C, “When I was a medical student, iodine in the form of KI was the widespread medicine.

Nobody knew what it did, but it did something and did something excellent. We students used to summarize the situation in this little rhyme:If ye don’t know where, what, and why, Prescribe ye then K and I.”

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Iodine’s Role in the Body

Not only iodine has serious role in thyroid function and appropriate metabolism, but it is also needed for healthy immunity and offers a lot of therapeutic benefits like antiviral, anticancer, anti parasitic and antibacterial properties.

Apart from the thyroid, the glandular system is nevertheless another storage site for iodine. The brain, breasts, prostate and ovaries also contain high quantity of iodine, and literally every cell in the body relies on this element. In case of iodine deficit, all storage sites become exhausted, increasing the risk for numerous conditions, even cancer.

Hypothyroidism and Its Symptoms

As explained in the book Iodine, Why You Need It, Why You Can’t Live Without It, the thyroid requests iodine for the production of its hormones and guideline of body`s metabolism.

Hypothyroidism is a condition that is characterized by a low metabolic rate and the symptoms are dry skin, cold hands, puffy eyes muscle cramps, and feet, inability to concentrate, menstrual irregularity, high cholesterol levels, poor memory, and weight gain.

This condition is very widespread in iodine deficient individuals and it has been discovered that iodine supplementation goes a long way in improving its symptoms.

Iodine As An Anti-Cancer Nutrient

The usual life cycle of healthy cells revolves around growth, division, and death. Apoptosis is a natural course, referring to the death of body`s cells. The previously exhausted cells are repeatedly swapped for new cells.

Apoptosis regulates cell division and guarantee normal life cycle. On the other hand, abnormal cells naturally don’t experience this process and their abnormal growth ultimately wreaks havoc to the body.

It has been systematically shown that iodine is a potent anticancer nutrient that supports apoptosis when taken in large amounts, meaning quantities above the RDA. It has been also exposed that chronic deficiency and the inability to use iodine set the stage for uterus cancer, breast cancer, prostate cancer, and ovaries cancer.

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Causes of Iodine Deficiency

The most widespread causes and contributing factors for iodine shortage are as follows:

– Deforestation, poor undeveloped practices, and soil erosion, all of which reduce minerals from the soil, causing the crops to be low in iodine

– Contact with toxic chemicals

– The substitute of iodine as bread dough ingredient which resulted in thyroid disorders and thyroid cancer

– Contact with chlorine and fluoride

Sources of Iodine

– Sea weed are pretty concentrated source of iodine

– Soil in the region of the oceans is an outstanding source of iodine

– Sea veggies, animals that graze near coastal areas

– Crops grown in iodine-rich soil

– Supplements