9 Testosterone Boosting Smoothies to Boost Your Libido Fast

Did you know that smoothies can help you increase your testosterone levels? They can be especially beneficial when it comes to increasing your libido. If you're looking for some new recipes to help you rekindle your libido, look no further! Here are nine delicious smoothie recipes that will provide your body with the nutrients it requires to produce more testosterone, resulting in increased sexual desire.

Discover these tasty and easy to prepare smoothie recipes to help boost your testosterone levels. In truth, drinking healthy, nutrient-dense smoothies daily will provide you with many benefits, not just a boost in your testosterone levels. You might also experience the following benefits:

Weight loss

Clearer skin

Thicker hair

Better mood

More energy

Stronger nails

Flatter stomach

Less anxiety

These are just some of the benefits that you might experience when you start including smoothies into your daily dietary habits.

Here are the ten smoothie recipes as promised:

1.Chocolate Peanut Butter Shake

This smoothie contains a natural cocoa powder which contains a healthy dose of caffeine. Cocoa powder won’t give you the jitters like strong coffee or pre-workout drinks but it will provide you with slow-release energy.

Ingredients

1 medium frozen banana

2 tablespoons natural cocoa powder

3 ½ cup almond milk or any other plant based milk of your choice

1 tablespoon natural unsweetened peanut butter

½ cup almond or coconut yogurt

1 granny smith apple, cored and peeled

½ tsp agave nectar or date syrup

Simply add the frozen banana with the milk to the blender. Blend and add the rest of the ingredients until well combined.

2. Ginger and Almond butter smoothie

This smoothie contains ginger which is a great energy booster, cleanser and all round great ingredient if you want to boost your testosterone.

Ingredients

1 Medium frozen banana

2 tablespoons unsweetened almond butter

1 cup almond or oat milk

½ cup coconut yogurt or almond yogurt

½ thumb fresh ginger or ¼ tsp ginger root powder

¼ tsp agave nectar

Add the banana to the blender with the milk and blend. Add the rest of the ingredients and blend until smooth.

3. Vanilla Shake

This is a delicious shake that is great for breakfast or snacks.

Ingredients

½ block silken tofu

½ cup soy milk

2 drops liquid vanilla extract

1 medium frozen banana

1 tablespoon peanut butter

Add the banana to the blender with the milk and blend. Add the rest of the ingredients and blend until smooth.

4. Green Power Smoothie

Ingredients

1 ½ cup baby spinach leaves, washed

1 granny smith apple

1 pear

10 green grapes

½ cup almond yogurt

¼ medium avocado

½ cup almond milk

Add the apple and pear to the blender with the milk and blend. Add the spinach and blend again. Add the rest of the ingredients and blend until smooth.

5. Berry Blend Smoothie

Berries are packed full of vitamin C and powerful antioxidants that will boost your energy and cleanse your system. As well as provide you with the perfect mix to boost your testosterone levels.

Ingredients

1 cup frozen berries(mixture)

½ cup cranberry juice, unsweetened

½ cup water

½ tablespoon of soaked chia seeds

Blend all ingredients together and enjoy.

6. Peach Sweet Smoothie

1 Medium peach

1 cup almond yogurt

¼ cup cooked oatmeal

2 drops liquid vanilla extract

1 cup almond milk

Blend all ingredients together and enjoy. Add ice if you wish.

7.Green Cleanser

Ingredients

1 medium frozen banana

¼ frozen pineapple

2 cups baby spinach, washed

1 granny smith apple

¼ thumb ginger

1 cup water

½ cup ice

Add the spinach to the blender with water. Blend the spinach and water until smooth. Add the rest of the ingredients and add the ice last.

8.Green Dream

Ingredients

2 cups almond milk, unsweetened

2 cups baby spinach, washed

1 cup mango, frozen

1 cup pineapple, frozen

¼ thumb ginger

Add the frozen ingredients to the blender with the milk, blend until smooth. Add the spinach and the ginger and blend until smooth.

9.Banana Shake

Ingredients

1 cup almond milk, unsweetened

1 frozen banana

2 tablespoons cooked oats

2 cups frozen berries(mixed)

1 cup almond yogurt

¼ thumb ginger

Add the frozen ingredients to the blender and blend until smooth with the milk. Add the rest of the ingredients and blend well.

Drink at least one of these smoothies daily to boost your energy and increase your testosterone levels. Remember to drink plenty of water, get plenty of rest and eat a well balanced, healthy diet, exercise is important too. Good luck!