10 In-Home Workout Classes You Can Do For Free

It's easy to want to stay in your pajamas all day when working from home, but making time to exercise will not only make you feel better physically, but mentally as well. Luckily, there are a ton of free online resources to find great workouts. From YouTube channels with follow-along workouts to blogs with easy-to-follow guides, if there's a workout you enjoy, you can probably find a class for it online.

These are some of my favorite online workouts that I've found. What I like about having a variety of different platforms and mediums to choose from is that it keeps the workouts interesting and customizable to what I'm feeling that day. Want to listen to your own music and just have a written guide to follow? Check out a blog post. Want to watch a trainer show you how to do the moves like you're in a group workout class? Follow along a YouTube video.

Here are my top 10 free online workout resources with a variety of classes, ranging from deep stretches, breathing techniques, yoga, pilates, HIIT, body toning and cardio workouts.

1. POPSUGAR Fitness

POPSUGAR offers online workouts that range from HIIT, Pilates and Yoga. What's nice about POPSUGAR Fitness classes is that there's a mix of instructors and types of classes, so you can really keep changing it up. Additionally, the POPSUGAR App offers hundreds of free workouts as well.

For example, here's a 20-Minute HIIT Workout For Small Spaces that can be done with zero equipment in the comfort of your own home, and it's a written blog post, so you can listen to your own music, a podcast or even watch TV while you get it done.

2. Blogilates

Going off of the name, you can probably guess that this is a fitness blog dedicated to pilates workouts. Cassey Ho AKA Blogilates, shares full length POP Pilates workouts as well as fun bootcamp sculpting workouts. She also offers a variety of health and fitness resources such as workout calendars, recipes, challenges, printables and more.

This 10 Minute Inner Thigh Slimmer workout can be done at home with no equipment, even shoes aren't needed for this one! Check out Blogilates YouTube channel for more follow-along workouts.

3. The Fitness Marshall

If dance is more your thing, check out The Fitness Marshall on YouTube for fun dance and cardio workouts to follow along. They offer both full length workouts to get a sweat going as well as short choreography routines to easily learn.

Check out this Booty Army Sweat Session for a full-length 20 minute heart pumping workout.

4. Action Jacquelyn

For yoga lovers out there (or for those of us who may need a moment to unwind, stretch and breathe), check out Action Jacquelyn. She shares online workouts ranging from barre, yoga, cardio, and meditation to help lengthen, stregthen and improve mobility.

This 30-Minute Strength & Stretch Flow will have you feeling both relaxed and toned at the same time.

5. Doc Jen Fit

Does all of this sitting at home have you feeling stiff? Doc Jen Fit AKA Jen Esquer is a Top 40 Physical Therapy influencer who shares tips and workouts to improve mobility and flexibility, as well as breathing techniques to support your fitness goals.

Check out this Diaphragmatic Breathing Technique To Boost Your Mental Focus, Mood and Decrease Anxiety if you're starting to feel ancy from being inside all day.

6. Katie Austin

Katie Austin, daughter of fitness icon Denise Austin, shares fun and easy-to-follow in home workouts on YouTube, Instagram and her app, Katie Austin App. Many of them can be done in a small space with no equipment, and Katie's upbeat personality is sure to keep you motivated along the way!

Check out this Beginner HIIT Workout for a cardio workout that's easy on the body.

7. Yoga With Adriene

If cardio or HIIT isn't your thing, take a look at Yoga With Adriene, who shares all types of yoga classes on her YouTube channel. Whether you're looking to Awaken The Artist Within, or are a beginner looking for Yoga For Beginners, Adriene has a class for you.

8. Lindsey Harrod

Lindsey Harrod is a fitness instructor and influencer who shares fun workouts on her blog and Instagram. She serves up daily inspiration for workouts, healthy recipes, lifestyle tips and hacks for making your life just a little more healthy.

Check out her Booty Burning Workout or or this 20 Min Victoria Sport HIIT Workout For Abs + Ass for a powerful sweat session in your home.

9. Whitney Simmons

Whitney Simmons shares easy to follow gym routines that can be done at home or in the gym. If you have weights at home, check out some of her booty building and ab circuit routines.

If you're looking to burn some serious calories and build your abs, try keeping up with this HIIT and Ab Workout.

10. Sarah's Day

Sarah's Day is a holistic health and wellness YouTube channel that shares nutritious recipes, in-home workouts and health tips. In her home and gym workouts, she shares easy ways to get your workout in and eat a healthy diet.

Check out this 15 min Fat Burner At Home Full Body Workout if you're looking for a quick but very effective workout in your space!