why are heart attacks among young people on the rise?

The overall number of heart attacks in the US is at a record low. It's fantastic news, right? But wait before you celebrate because there's a concerning issue: Young adults under the age of 40, especially those in their 20s and 30s, are experiencing an increase in heart attacks.

You can take precautions to safeguard your health and stave off cardiovascular disease by being aware of the factors contributing to the rise in heart attacks among young individuals. We at the Cardio Metabolic Institute are experts at determining your risk and creating a long-term strategy to help you beat the odds and avoid a heart attack.

Heart attacks are more common in patients between the ages of 20 and 30.

Heart attacks used to be mostly an issue for elderly people. Anyone under the age of 40 rarely suffered a heart attack. Nowadays, 1 in 5 heart attack victims are under 40 years old.

Another alarming data to emphasise the issue is this: Heart attacks are more likely in people in their 20s or early 30s. In this young age range, the rate of heart attacks rose by 2% yearly between 2000 and 2016.

Being younger doesn't necessarily make your attitude on life after a heart attack better. Younger people who experience a heart attack have the same risks as older ones. after getting that

A major risk factor for an early heart attack is diabetes.

Compared to those without diabetes, those who have diabetes are 2-4 times more likely to die from heart disease. When your blood sugar isn't kept under control enough to stay inside a healthy level, a problem arises. Your blood vessels are damaged by high blood sugar, which increases the likelihood that fat will amass in your arteries and lead to atherosclerosis.

Patients with diabetes are also more likely to have high blood pressure and high cholesterol, two chronic health conditions that greatly enhance the risk of a heart attack.

hypertension is increasingly being diagnosed in young folks.

High blood pressure, sometimes known as hypertension, is one of the leading causes of cardiovascular disease. Unfortunately, the incidence of hypertension is increasing more quickly in young adults than it is in older adults, similar to the trend in heart attacks. High blood pressure damages your blood vessels, thickens the heart muscles, and raises your risk of having a heart attack.

Obesity and being overweight play a major role in heart attacks.

For a variety of reasons, being overweight significantly increases your chance of having a heart attack. To begin with, being overweight puts a lot of strain on your heart. Even if you are in generally good health, obesity alone increases your risk of having a heart attack.

However, people who are obese and overweight frequently have other medical issues including high blood pressure, diabetes, and high cholesterol that are detrimental to their heart health.

Vaping and cigarette smoking are significant risk factors for heart attacks.

Smoking is one of the leading risk factors for heart attacks in young adults among all other risk factors. According on how many cigarettes you smoke, your risk of having a heart attack rises. In comparison to nonsmokers, smoking one pack every day more than doubles your chance of having a heart attack.

Even while smoking cigarettes has a considerably higher risk of resulting in a heart attack than vaping, you're still not exempt if you vape. Nicotine and other harmful substances found in e-cigarettes cause your heart rate and blood pressure to rise. According to a recent study, vaping increased your risk of having a heart attack by 34%.

Your heart suffers as a result of drug misuse.

Although researchers are still looking into how marijuana affects the heart, they do know that it increases heart rate and heart attack risk. However, cocaine's effect on your heart is widely known. Cocaine causes your blood vessels to constrict, your heart to beat faster, and your blood pressure to rise—all of which are linked to heart attacks.

Because you may alter your risk factors by changing your lifestyle and using medications if necessary to preserve your health, many heart attacks can be avoided. At the Cardio Metabolic Institute, you can receive all the assistance you need to avoid having a heart attack.

Cardiologists, specialists in weight loss, and physical therapists are on call.