Drink Tea,Lose Weight!
Sounds weird right?! Well it's a thing. A cup of tea with a spoonful of sugar or honey in the morning was something that my grandma always placed on my bedside table in the morning. Natural unsweetened tea is never a kid's go to in the morning. However after starting college and quickly developing symptoms like brain fog,bloating and lethargy, it became clear why the natural detox tea was such a staple in my grandma's diet.
Tea in the morning is a way for the body to rehydrate after a good night's sleep.
Many people are not fans of tea, a great alternative to tea in the morning is lukewarm water with a little lemon. This will help the body feel refreshed in the morning.
Detox tea, helps with weight loss and rehydration. Many people wonder how can a something like tea can help promote weight loss.The thing is teas have a flavanol called catechins which helps your body boost metabolism naturally, this in turn accelerates the rate at which the body burns fat.
Think of natural detox tea as a fat blaster!
Below are four detox teas that are highly recommended to start off the day. The number one choice is the Arbonne detox tea, because it does not only get rid of the bloating, but it also heals the digestive tract and gut naturally by decreasing the amount of inflammation that tends to harm the gut.
This tea is a mild herbal detox tea formulated without caffeine and contains nine essential botanicals that help support the kidneys and liver. It also contains milk thistle which also supports the liver.
That's not all..
The Arbonne Herbal Detox Tea has a mix of peppermint and licorice root,this helps soothe and calm the stomach. Other ingredients that can be found in this tea are dandelion root, which supports the kidneys, and sweet fennel, which is a well known antioxidant that supports the maintenance of good health by fighting against free radicals which promote diseases in our body.
2. Yogi Peach DeTox Tea
This detox tea is great for bloating and stomach pains, it contains dandelion roots known to help the body cleanse itself and repair the kidneys. This tea also contains antioxidant properties which is perfect for It is eliminating cancer causing free radicals in the body. Something to not is that the yogi detox tea is caffeine free, Gluten free, Vegan and Kosher.
Although caffeine has its good benefits, when consumed in excess it can trigger high blood pressure and and anxiety. Detox tea targets the gut, which means that it helps with increasing metabolism. The crash and jitters that you get when you drink caffeine will not happen when you drink detox tea. A healthy gut will leave you feeling refreshed and ready to conquer the days tasks. Additionally detox teas will aid in weight loss once consumed.
3. Lipton Detox Tea
This detox tea can be made right at home and contains the special ingredients that would support you during your weight loss journey, such as anti-inflammatory properties, which means it supports and protects the cells that line your digestive tract, this results in the repairing of the gut. Lipton Detox Tea also focuses on the gut by decreasing inflammation. The decrease of inflammation, means that it is easier for the body to absorb the healthy nutrients that we need in order to live a holistic healthy lifestyle. This is a great detox tea like the ones listed above.
Lipton Detox Tea
When making your tea, ensure to add a dash of honey or a bit of your favorite milk just to make it taste even better than it already does.
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