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Get Natural, Baby! A Review of "The Encyclopedia of Natural Remedies"

Say Goodbye to Pills and Hello to Marshmallow Root for That Sore Throat

By Moushky NyagaPublished about a year ago 3 min read
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Get Natural, Baby! A Review of "The Encyclopedia of Natural Remedies"
Photo by Lisa Hobbs on Unsplash

Are you tired of popping pills every time you have a headache or a cold? Do you want to try natural remedies but don't know where to start? Well, put down that bottle of ibuprofen and grab a copy of "The Encyclopedia of Natural Remedies" by Dr. Tieraona Low Dog, because it's time to get natural!

This book is like a treasure trove of natural remedies. It's got everything from herbs and supplements to lifestyle changes and dietary recommendations. And let me tell you, some of these remedies are pretty wild. Did you know that you can use marshmallow root to soothe a sore throat? Or that you can use arnica to relieve pain and swelling? It's like having a whole pharmacy in your pantry!

Ready to ditch pills? Click here for "The Encyclopedia of Natural Remedies" and get natural!

Now, I know what you're thinking. "But I don't know anything about natural medicine!" Well, fear not, my friend. Dr. Low Dog breaks it down for you in easy-to-understand language. No fancy medical jargon here, just simple explanations of how these natural remedies work and how to use them.

By Annie Spratt on Unsplash

And let's be real, sometimes the best medicine is a good laugh. "The Encyclopedia of Natural Remedies" has got you covered there too. Dr. Low Dog's humor shines through in her writing, making it an enjoyable read even when you're feeling under the weather.

But don't just take my word for it. This book has been endorsed by everyone from Dr. Andrew Weil to Deepak Chopra. These guys know their stuff, and if they say it's good, then you know it's good.

Now, let's talk about some of the remedies in this book. There are so many to choose from, it's hard to know where to start. But fear not, I've got you covered. Here are a few of my favorite remedies from "The Encyclopedia of Natural Remedies."

Ready to ditch pills? Click here for "The Encyclopedia of Natural Remedies" and get natural!

First up, ginger. Ginger is one of the most versatile natural remedies out there. It's great for nausea, indigestion, and even menstrual cramps. And let's be real, who doesn't love a nice cup of ginger tea on a chilly day?

By Conscious Design on Unsplash

Next, we've got chamomile. Chamomile is a classic remedy for sleeplessness and anxiety. Just brew yourself a cup of chamomile tea before bed, and you'll be snoozing like a baby in no time.

But what about something a little more exotic? How about rhodiola? Rhodiola is an herb that's been used in traditional medicine for centuries. It's great for reducing stress and boosting energy levels. And who doesn't need a little extra energy these days?

Now, let's talk about some remedies that are a little more...unconventional. Have you ever heard of oil pulling? It's a technique where you swish oil (usually coconut oil) around in your mouth for 20 minutes. It's supposed to remove toxins and promote oral health. And hey, it might make you feel like a pirate for a little while, which is always fun.

Ready to ditch pills? Click here for "The Encyclopedia of Natural Remedies" and get natural!

And then there's bee pollen. Yes, you read that right. Bee pollen. It's supposed to be a superfood, packed with vitamins and minerals. Some people even use it as a natural allergy remedy. Just sprinkle a little on your oatmeal or smoothie, and you're good to go.

By Andra Ion on Unsplash

Now, I know some of these remedies might sound a little out there. But hey, that's the beauty of natural medicine. You get to experiment and find what works for you. And with "The Encyclopedia of Natural Remedies" as your guide, you'll have plenty of options to choose from.

But let's not forget the most important part of natural medicine: prevention. Dr. Low Dog emphasizes the importance

Ready to ditch pills? Click here for "The Encyclopedia of Natural Remedies" and get natural!

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About the Creator

Moushky Nyaga

Meet Moushky Nyaga - fitness enthusiast, health advocate, and kale aficionado. She'll inspire you to conquer a tough workout and maybe even try skydiving.

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