I Finally Did the Thing I'd Been Avoiding for 214 Days
I couldn't enter the Small Wins challenge. But I wrote this anyway... and maybe that's a small win in itself.
I counted. That's the embarrassing part. Not that I avoided it—people avoid things, that's just being human, but that I knew exactly how long. 214 days. Seven months. The kind of number that means you weren't just busy. You were scared.
The thing wasn't even big.
That's what nobody tells you about avoidance, it doesn't pick worthy targets. It doesn't wait for the hard stuff, the scary stuff, the stuff that deserves seven months of your life. It finds the medium thing. The reasonable thing. The thing you'd tell someone else to just do, already, come on, it takes fifteen minutes. And then it sits there. In the back of your head. Every single morning. Just existing. Quietly costing you something you can't name yet.
Mine was a phone call.
I won't tell you who to. It doesn't matter who. What matters is that I had the number saved, I had the reason ready, I had told myself at least sixty times.. I counted that too, for a while, before I stopped counting because it made me feel worse, that I would do it tomorrow. And tomorrow was yesterday. And yesterday was last month. And last month was before the summer, and suddenly it was winter and I was still standing in my kitchen at 8 a.m. staring at the contact name on my phone like it might blink first.
I want to tell you something true about avoidance that nobody says out loud:
It feels safe. That's why you do it. Not because you're lazy, not because you're weak, not because you don't care. Because somewhere in the part of your brain that is still basically a nervous animal, not making the call feels safer than making it. Unknown is safer than known. Waiting is safer than finding out.
And you can live in that. You can function in that. You can have a whole life while a phone call sits in the corner of your mind like a low-grade headache you've had so long you stopped noticing it. Except you do notice it. It comes to your attention every time something triggers a memory. Every time a song or a drive or a quiet Tuesday does whatever it does and suddenly there it is, the thing you haven't done. The thing you're not doing. The thing you will do, someday, definitely, just not right now.
---
I did it on a Wednesday.
No reason. No breakthrough. No rock bottom. No morning where I woke up transformed and ready. Just Wednesday. Just me, standing in my kitchen, still in whatever I'd slept in, coffee getting cold on the counter. I picked up my phone for something else entirely — I think I was going to check the weather — and the contact was just there. The name. Sitting in my recent searches from the last time I'd opened it and then closed it without calling.
I pressed it before I could think about pressing it.
That's the only trick. There is no trick. There's just the half-second before your brain catches up to your hand, and if you're fast enough, if you've spent 214 days making that half-second slightly shorter each time without knowing it, maybe the hand wins.
My hand won.
It rang twice. Then a voice. Then I was talking.
---
I'm not going to tell you it went fantastic.
It went okay. It went the way most things go when you finally do them, smaller than the fear, messier than you imagined, nothing like the version you'd been rehearsing in your head for seven months. The version in my head had been cinematic. The real version had awkward pauses and a moment where I forgot what I was trying to say and had to say, "Sorry, one second," and look at the ceiling like the ceiling would help.
It didn't help. I said the thing anyway.
And then it was over. And I was standing in my kitchen with cold coffee and the weather still unchecked and 214 days of something quietly lifting off me, not like a weight, that's the wrong word, weights are dramatic, weights you feel going—more like a sound going off. Like something that had been running in the background, a hum so constant you stopped hearing it, finally powering down.
Silence where there used to be noise.
---
I didn't celebrate. I want to be honest about that.
I didn't call someone and tell them. I didn't journal it or mark it in any calendar or do anything that would make this a clean story about growth. I just stood there for a minute. Drank the cold coffee. Looked out the window at nothing.
And then I thought, "Huh."
That's it. That was the whole feeling. 'Huh.' Like something had rearranged slightly. Not fixed. I want to be careful about that word, "fixed," because one phone call doesn't fix anything, and anyone who writes like it does is lying to make themselves feel more resolved than they are. Not fixed. Just. Different. The thing was done now. The thing was in the past now instead of the future, and those are different places, and what lives in the past can't follow you quite the same way.
The next morning I woke up and the first thought I had was not about the call.
I don't know if that sounds like much. I think maybe you have to have had a thing living in your first morning thoughts for seven months to understand what it means when it isn't there anymore. How much space that is. How quiet. How strange and good the quiet is when you realize the noise was always yours to stop.
---
I have three other things I've been avoiding.
I know what they are. I know how long — not the exact numbers, not anymore, but the rough shape of them. Months. Enough months that I should be embarrassed, but I'm trying not to do that to myself because shame is part of what fed the 214 days and I know that now.
I'll do one of them soon. Maybe Wednesday.
There's something about Wednesdays.
About the Creator
Aarsh Malik
Poet and storyteller who believes in the quiet power of words.
My first book, QUIET FLAME
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