How Olive Oil Can Help Your Skin

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Olive oil is a staple in many kitchens. It's packed with nutrients and flavor. Plus, it makes cooking a breeze. What you may not realize is just how good this natural oil made from pressed olives can be when used topically on your skin. All sorts of beauty products contain the substance precisely because it promotes youth and vitality. Take a look at how olive oil can help your skin.

Protects Skin and Balances Moisture

Olive oil creates a protective barrier for the skin, shielding it from irritation as well as from environmental damage. It also helps to balance the moisture levels in the skin. It works because the oxidation rate of olive oil is lower than that of the natural oils in your skin. When oxidation levels are evened out, you'll notice fewer blackheads and other issues occur. It also helps to prevent water loss, holding the moisture and hydration inside your skin. Your skin won't become dry as easily as it might with other products. The effects of olive oil are long-lasting due to its protective properties.

Promotes Healing Properties

The antioxidants in olive oil can aid in the healing of wounds and other skin damage. In particular, triterpenes aid in biological actions such as cell proliferation, cell migration, and collagen deposition that are needed in the healing process. They increase the speed of wound closure, requiring less time overall for healing to take place. Olive oil may even lessen the appearance of slight scarring such as acne.

Moisturizes Without Clogging Pores

When it comes to the benefits of olive oil for skin, the one people often rave about is its moisturizing properties. Olive oil is incredibly nourishing due to the polyphenols and omega-3 fatty acids it contains. It's had a long reputation for its moisturizing abilities. What folks may not realize, though, is that this oil doesn't clog pores. That's because it has the ability to mix with water, unlike many other types of oils.

Filled With Nutrients

There are tons of other beneficial ingredients in olive oil that are good for your skin. The benefits of olive oil abound. Not only are these ingredients good for your nutrition, but they also work wonders for the outside as well. Along with the fatty acids and antioxidants, olive oil contains vitamin K and squalene for adding volume, hydration, and softness. There are also vitamins A, D, and E in olive oil. Virgin olive oil has anti-microbial and anti-inflammatory properties to help soothe acne, redness, and swelling.

Provides Anti-Aging Properties

You can maintain your youthful, glowing skin by using products containing olive oil. It's good for most skin types and offers a healthy glow, in addition to plumping and softening the skin. You'll notice fewer wrinkles due to the increased volume of olive oil provides. Its antioxidants prevent damaging substances such as free radicals from penetrating the skin's surface, lessening potential damage, and extending your youthful appearance.

Removes Makeup

Olive oil is a wonderful makeup remover. It's especially good at breaking down products with high wax content like eyeliner and mascara. An added benefit is how gentle olive oil is on the delicate eye area. Using it helps to reduce friction that can lead to exacerbated eye wrinkles and creping. Remember, it can do all of this without clogging pores.

It's All Natural

Natural ingredients like olive oil are often sought after in place of harsh chemicals that can cause irritation or allergic reactions. If you have sensitive skin or are hesitant to try some of the newer on-trend products, opt for one with olive oil.

Offers Versatility

Olive oil is great because it can be used anywhere. It's not just for the facial area. It's fantastic soothing rough patches. You can even mix it with sugar for a lip scrub. Add some to your bath for a luxurious soak. Some people use it to improve the health of their eyelashes and hair. It's wonderful for softening cuticles.

These are just some of the most common ways olive oil can help your skin. Beauty products containing olive oil abound for all sorts of purposes, from hair conditioning to anti-aging. You can even use it on its own to provide a number of benefits. Hopefully, you'll try olive oil to achieve your natural beauty goals.