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Friendship breakup

How friends can too break your heart

By Atia YousufiPublished 12 months ago 3 min read
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Friendship is often thought of as a relationship that is free of heartbreak, but the truth is that friends can hurt us too. In some ways, losing a friend can be even more painful than losing a romantic partner because the connection we have with our friends is often deeper and more enduring.

One of the ways that friends can break our heart is through betrayal. When we trust someone and confide in them, we expect that they will keep our secrets and have our backs. But when a friend betrays that trust, it can be devastating. We may feel like we've been taken advantage of or that our vulnerability has been used against us. It can be difficult to move past this kind of hurt, especially if we feel like we've lost someone who was once an integral part of our lives.

Another way that friends can break our heart is through neglect. When we're going through a tough time, we rely on our friends to be there for us. But when they're not, it can be incredibly isolating. We may feel like we're going through our struggles alone, which can make them even more difficult to bear. It's important for friends to be there for each other during both good times and bad, and when they're not, it can cause a lot of pain.

Sometimes, friends can break our heart simply by growing apart. As we get older, our priorities and interests can change, and we may find that we no longer have as much in common with our friends as we once did. This can be a difficult realization to come to, especially if we've been friends with someone for a long time. It can be hard to let go of the memories we've made together and accept that our friendship has run its course.

Finally, friends can break our heart by simply disappearing from our lives. This can happen for a variety of reasons - maybe they moved away, or got busy with work or family obligations. Whatever the reason, it can be incredibly difficult to lose someone who was once an important part of our lives. We may feel like we've been abandoned or that we weren't important enough to keep in touch with. This kind of hurt can be especially acute if we don't have a lot of other close friends to rely on.

In conclusion, while friendship is often thought of as a relationship that is free of heartbreak, the truth is that friends can hurt us too. Whether through betrayal, neglect, growing apart, or simply disappearing from our lives, losing a friend can be incredibly painful. However, it's important to remember that we're all human, and that sometimes, even the best of friendships can come to an end. It's okay to feel sad and to mourn the loss of a friend, but it's also important to give ourselves time to heal and to move on.

One of the best ways to cope with the heartbreak of losing a friend is to focus on the positive memories we've shared. Even if our friendship has come to an end, the experiences we've had together will always be a part of us. We can look back on those memories with fondness and appreciation, and use them to remind ourselves that we're capable of forming meaningful connections with others.

Another important thing to remember is that not all friendships are meant to last forever. Some people come into our lives for a season, and when that season is over, it's time to move on. While it can be difficult to let go of a friend, it's important to recognize when it's time to say goodbye and to do so with grace and compassion.

Ultimately, while friends can break our heart too, the benefits of friendship far outweigh the risks. Friends are there to support us, to make us laugh, and to share in our joys and sorrows. They help us to feel seen and heard, and to navigate life's ups and downs. While the loss of a friend can be painful, it's important to remember that the connections we form with others are what make life truly meaningful.

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