Atleast Show Kindness

“ You create more space in your life when you turn your excess baggage to garbage.” 

𝓓𝓸𝓷'𝓽 𝓹𝓾𝓼𝓱 𝔂𝓸𝓾𝓻𝓼𝓮𝓵𝓯 𝓲𝓷𝓽𝓸 𝓼𝓸𝓶𝓮𝓽𝓱𝓲𝓷𝓰 𝔂𝓸𝓾 𝓴𝓷𝓸𝔀 𝓬𝓸𝓾𝓵𝓭 𝓸𝓷𝓵𝔂 𝓱𝓾𝓻𝓽 𝓼𝓸𝓶𝓮𝓸𝓷𝓮.

How do you want to be treated?

According to study, stress can cause lasting and negative impact in our brain and body. Stress is a horrendous risk to one's success- when stress became out of control, your brain and body will suffer.  It will also affect either your behavior or performance.

Sometimes, all you need is a peaceful place wherein you could stay relaxed. Because being surrounded by toxic people can cause stress. When people are suffering from stress and depression, they mostly wanted peace and not some nonsense they've been hearing around.

Toxic people could manipulate and to an extent of doubting yourself.

Toxic person is someone as abusive, unsupportive, or unhealthy for one's self-esteem —someone who basically brings you down more than cheering you up. This person is constantly judgmental, obsessively needy, or refuses to take responsibility or apologize for their own actions. At times, the life of a toxic person is often out of control. Every time you encounter or hang out with them, you feel exhausted, emotionally drained, and only brings negative thoughts. Dealing with toxic people can cause massive stress. Instead of feeling better, you always seem exhausted.

"When your sense of pleasure and satisfaction are derived from the opinions of other people, you are no longer the master of your own happiness."

When emotionally intelligent individuals like something they've done, they won't let anybody's remove that from them. When your feeling of triumph and fulfillment are gotten from the assessments of others, you are not, at this point the ace of your own joy. At the point when genuinely shrewd individuals like something that they've done, they won't let anybody's suppositions or inconsiderate comments remove that from them.

"Delete the energy vampires from your life, clean out all complexity, build a team around you that frees you to fly, remove anything toxic, and cherish simplicity. Because that's where genius lives."

-Sharma

Sometimes, even we do good things to other people, yet they might still see you as a toxic person without knowing that they are the toxic ones. I've been reading a lot of articles about shaming other people. And I've realized these people aren't happy for your own success, I mean they feel you're competing for them.Well, in fact, a successful just go on with the lives that they have. They might stumble, but they still work on their goals. You cannot easily realize that people who treated you like toxic are those who knows nothing about you. Emotionally intelligent person does not wish for the downfall of other people. He/she never threatens anyone nor degrade someone's capability. Truth be told, you can't stop someone from pushing your buttons.

While it's difficult to kill your responses to what others think of you, you don't need to compare yourself with others, and you can generally think about individuals' suppositions while taking other factors into consideration. That way, regardless of what poisonous individuals are thinking or doing, your self-esteem should be stronger than anything they say. Notwithstanding what they think, one thing is sure—you're never as good or bad as they are.

Choose your battle wisely. These people should be your motivation to go further for your goals and keep being kind to everyone. You can necessarily keep distance and set limits. You just have to be emotionally intelligent to handle all the stress.

Life may be hard, but you don't have to be harsh on people you're dealing with. You have to be careful and sensitive towards him/her.

“You can't change someone who doesn't see an issue in their actions.” —Unknown