5 Things You Need To Know About Your Intuition

Surely, you have heard the advice "listen to your intuition" countless times. Is this recommendation valid in any situation? How do you know you shouldn't rely on it?

When it comes to intuition, there are dozens of different questions and experiences.

Some people say that they have a close relationship with their intuition, which is always a basic guide in making all decisions. Others say that although they are open, they do not seem to receive any sign from their intuition. It simply never appears! Then, other people say that they prefer to be based on reason, and the feeling to remain secondary, even if it is quite prominent.

Here are some important things you need to know about your intuition to use it for your ultimate good!

1. Intuition is not separate from body and mind

Although intuition is promoted as a mysterious voice, it does not come from anything. In fact, one thing is certain: intuition is the result of very complex processes that take place in the body.

Therefore, intuition is not as mystical as it seems and, in any case, it is not separated from the mind and the body. On the contrary, intuition appears as a result of extremely elaborate sequences that take place in the brain.

2. Intuition can appear in the form of physical sensations

Did you know that all your internal organs are also permanently connected to the brain? Thus, what is processed at the level of neurons can be felt at the physical level.

Your intuition doesn't just appear in the form of that inner voice that tells you what to do and what not to do. It can also manifest itself in the form of "butterflies in the stomach" (pleasant sensation or, conversely, announcing danger), sweating, difficulty breathing, the urge to act in a certain direction.

So, if you are one of those people who say they don't hear their intuition too often, maybe you should connect more to your body and meet her there.

These 3 common habits secretly sabotage your chance at happiness

3. Intuition speaks to you following already existing patterns

Often, the question is "when to listen to your intuition and when not?". To answer you, you need to know that your intuition speaks to you based on already existing mental patterns, which you have formed since childhood.

For example, if in the past you have been assaulted or endangered by a male person, your intuition may tell you to stay away from that man, even if he seems benevolent in a particular situation. Why? Because, at some point, that type of person hurt you, and intuition tries to protect you.

However, intuition maybe sometimes wrong. Even if past experiences say something, likely, the current situation does not follow the same pattern. Therefore, it would be good to listen to your intuition in extreme situations, when it signals danger to you. However, if you feel that it is not urgent to make a decision, you can question your intuition.

4. An anxious attachment style can give signals that can be confused with intuition

We have already established that intuition can appear in the form of a "magic voice" or physical sensations. But what happens when you have a predisposition to anxiety or even a style of anxious attachment?

Well, the answer to the question "when to listen to your intuition?" becomes more difficult. What seems like intuition may actually be the specific physical response to anxiety. Specifically, the feeling that it would be better to withdraw, refuse, leave and hide. In this case, it is recommended to breathe, reconnect to the body, calm the mind and give yourself time to react.

5. If intuition comes at an intense emotional moment, it may be wise not to act instantly

So when to listen to your intuition? When it wants to get you out of a potentially dangerous situation and when you feel it helps you make a good decision. When not to listen to her? In principle, when you feel that it diverts you from what you want, due to ingrained patterns or anxiety.

And if your intuition drives you to act here and now, even if you have time to think, it would be better to listen to it carefully, but not to act instantly on it. Take into account all available data!