What is Masturbation

Does everyone engage in masturbation?

All people touch their own body at some point: on the top or inside of the genitals, the skin around them, the nipples, the anus, or some other part of their own body. Touch can lead to desire and can give nice feelings and enjoyment. Masturbation means producing sexual pleasure for oneself.

The enjoyment of the experience is no different whether you have sex with others or alone. Sometimes masturbation can be even more enjoyable than having sex with another person, and it can teach you a lot of things about your enjoyment. By being able to enjoy their own body, one also learns to better enjoy sex with another. Both men and women enjoy masturbation.

“I remember the first time I had masturbation and my partner was lying next to me and looking - he thought it was really beautiful and he encouraged me to continue until I came. Since then, I have been much more comfortable with my own body and my enjoyment, as well as with him… ”- Stina

Why masturbate?

The biggest reason people engage in masturbation is to get pleasure and increase their sexual desire. Many people think that masturbation is important throughout their lives and is often the first step to finding, enjoying, and expressing their sexuality. For others, it is the only way to enjoy their sexuality, either at certain times or throughout their lives.

At some point in life, many wonder if they engage in masturbation too often. Sometimes it can be that masturbation takes precedence over many other things and then it can become a problem. However, this is very unusual and often it is a symptom of something else that is not well. In that case, help is available, for example, in sexual therapy.

How is masturbation practiced?

Fingers or hands are almost always used for masturbation. They are easy to control and reach almost the entire body. They can be used for either lighter touch or more effective stimulation and can also hold aids to make everything lovely even more lovely.

Many always want to practice masturbation in the same way, while others vary between favorites and a new kind of experiment. Different parts of the genitals can be rubbed, pressed, rolled, whipped, or gently. By using varying pressure and speed, touch can be improved and experienced differently. Many, both men and women, use some form of lubricant when they engage in masturbation. Instead of water- and silicone-based lubricants, saliva, baby oil, or regular olive oil can also be used.

“I was once alone in the woods picking blueberries. The sun was shining and it was warm and I was suddenly struck by the desire to have a wonderful orgasm. I pulled my pants down, squatted, and enjoyed masturbation among the blueberries. Aah, what a wonderful orgasm that followed! A tip for everyone; try sex outside! ” - Susanne

Why masturbate?

The biggest reason people engage in masturbation is to get pleasure and increase their sexual desire. Many people think that masturbation is important throughout their lives and is often the first step to finding, enjoying, and expressing their sexuality. For others, it is the only way to enjoy their sexuality, either at certain times or throughout their lives.

At some point in life, many wonder if they engage in masturbation too often. Sometimes it can be that masturbation takes precedence over many other things and then it can become a problem. However, this is very unusual and often it is a symptom of something else that is not well. In that case, help is available, for example, in sexual therapy.

How is masturbation practiced?

Fingers or hands are almost always used for masturbation. They are easy to control and reach almost the entire body. They can be used for either lighter touch or more effective stimulation and can also hold aids to make everything lovely even more lovely.

Many always want to practice masturbation in the same way, while others vary between favorites and a new kind of experiment. Different parts of the genitals can be rubbed, pressed, rolled, whipped, or gently. By using varying pressure and speed, touch can be improved and experienced differently. Many, both men and women, use some form of lubricant when they engage in masturbation. Instead of water- and silicone-based lubricants, saliva, baby oil, or regular olive oil can also be used.

“I was once alone in the woods picking blueberries. The sun was shining and it was warm and I was suddenly struck by the desire to have a wonderful orgasm. I pulled my pants down, squatted, and enjoyed masturbation among the blueberries. Aah, what a wonderful orgasm that followed! A tip for everyone; try sex outside! ” - Susanne

You can practice masturbation in almost any position: on your back, on your stomach, lying down, sitting or standing, with your legs either together or open, squatting or kneeling. By changing the position of your body, you can also change the experience.

Many also like touching the breasts and nipples during masturbation with light touches, caressing or pampering, rubbing, or plucking them.

Stimulation of the clitoris and penis is the most common way to engage in masturbation. They are also the most sensitive areas with the most nerve endings. During sexual arousal the so-called. swollen fills in the labia, clitoris, and penis with blood, further emphasizing sensitivity. The testicular and anal areas are also perceived to be particularly sensitive to moisture.

Engage in masturbation by stimulating the clitoris

Many women enjoy touching the clitoris from top to bottom with their fingers. But the head of the clitoris can sometimes be so sensitive that touching it directly can feel uncomfortable. The clitoris can then be stimulated by placing the labia on top of it and pressing gently, from top to bottom and from side to side, either by placing the clitoral hood over the head of the clitoris or by rubbing the clitoris over the external labia. Other women like to rub the clitoral stem. The skin of the clitoris is also sensitive to touch and it can also feel comfortable when the clitoral arm is massaged from the inside of the pubic bone.

“I see skiing holidays in a whole new way after I discovered a new feature in the elevator! Despite the ski pants and the lift, the telescopic lift between the legs can take your holiday enjoyment to a whole new level! Try it! ” - Helena

The vaginal opening is also an area that is full of nerves, and the inner parts of the clitoris can also be accessed through the walls of the vagina. Vaginal secretions that are excreted as a result of arousal can act as a lubricant. But it can also feel good to moisten your fingers with saliva or a lubricant to create more lubricity. Some feel good about using a vibrator as an aid in masturbation, in which case the vibration brings extra pleasure.

Masturbation with a penis

Many men engage in masturbation by pulling their hands or fingers back and forth along the head and arm of the penis. Those with foreskin can hold the penis and pull the foreskin along the stem and over the glans and then pull it back again, again and again. Another way to stimulate the glans is to make circular movements with your fingers around the glans.

Sometimes men with little or no foreskin find masturbation more comfortable with a lubricant. If there is no foreskin, usually the penis is held by the slightly lower stem and then the skin of the penis stem is pulled towards the glans and back.

Muscles that make masturbation nice

The light squeezing and release of the pelvic muscles can feel wonderfully relaxing during masturbation. The muscles around the clitoris, the muscles of the penis and anal area, the muscles surrounding the anal area, and the vaginal muscles can also be stimulated to achieve pleasure. Arrest exercises can also feel sexually arousing and emphasize other stimulation. Tightening the muscles during an orgasm can cause a more intense orgasm. There are also a lot of nerves in the genital and anal area that can be nice to stimulate. Many like putting a finger or two in the anus, preferably with the help of a lubricant.

G spot

A few centimetres inside the anterior wall of the vagina is the woman's g-spot. It is a slightly rough area in many women and hardens when stimulated. G-spot stimulation requires either effective massage or heavy movements.

Sometimes there is also talk of men’s g-spot. It refers to the prostate gland, which can be found by inserting a finger or anal pin into the anal opening. This chestnut-sized gland is located about five inches deep in the rectal wall.

Orgasm in masturbation

Not everyone always gets an orgasm during masturbation. For many it is important, for others it is less important. There are many ways to masturbate and they give different orgasm experiences in different situations. Enjoyable masturbation does not necessarily lead to orgasm. However, masturbation is a great way to learn what just feels good about you, or how arousal and pleasure happen in you.

Touching under and around the glans can also feel comfortable, and many like to gently rub the frenulum under the glans.

The testicles are also a very sensitive area that can be stimulated with a light touch or by holding them a little harder so that the skin tightens. The root of the penis can also be touched with various powerful hand grips.