Spice Up Your Sexual Life Within 10 days

Day 1: Masturbation

Flicking the bean. Jerkin' the gherkin. Sexy solitaire. Masturbation is the bomb, whatever you want to call it. It not only feels fantastic, but it's also a great method to get to know your body better. This might help you better understand your sexual wants and desires, whether alone or with a partner (s).

Masturbation is one of the absolute best things you can do for your sex life. It may be easier to explore your sexuality on your own first, and create that connection to your own body.

Bonus: Self-pleasure can aid in the maintenance of a healthy sexual lifestyle. According to a 2009 study, frequent vibrator use resulted in better sexual function and enhanced sex drive in female participants. Masturbating on a regular basis may also improve sexual stamina, reduce stress, and prevent blue balls. Woot!

Day 2: Interaction

Practice talking openly about sex — including your boundaries and sexual likes, dislikes, and desires.

This kind of communication is even more important if you're trying something new, so have a chat pre-sex sesh (even if it's with yourself) to make sure everyone is on the same page. These conversations are essential for establishing trust and ensuring that everyone involved feels safe and comfortable.

Chatting before sex is often an excellent time to explain to your lover why you want to spice things up. You should emphasise that you want to try these activities with your partner since you're thrilled about discovering together. This helps them understand that you're not claiming you want to try new things because you dislike the sex you're presently experiencing!

Pro tip: Turn this conversation into a form of foreplay. Tell your partner what you want to do together. Sometimes just talking about it will get you moving.

Day 3: Play with toys

Sex toys can help your orgasms reach new highs. The only disadvantage is selecting a winner. The sky is the limit when it comes to toy selections. This can make it difficult (or at least semi-difficult) to select the ideal one for you. While sex toys aren't one-size-fits-all, here are some possibilities to try:

For #TeamVajayjay

For peeps who have a penis

For sharing

Day 4: Tell me something filthy.

Some individuals detest the concept of foul discourse. However, it can get extremely hot.

Many people have preconceived notions about dirty talk and believe they must be perfect at it from the start.

That is not the case! You can definitely ease into it. If you're shy and want to become more comfortable with dirty language, start by creating more noise in your bedroom. As you gain more experience, you will be able to say more sophisticated things!

What should I say? Here are some ideas to get you started!

Slow down.

That makes me happy.

Tell me what I should do.

I adore the way you make me feel.

Day 5: Accept erotica or watch porn

Porn isn't for everyone. And that's just OK! But if that's your thing, consider incorporating it into your next hookup or alone sex session. Just make sure you choose a movie that your companion will enjoy. Porn isn't only about videos, though. Look through an old "dirty mag" or read some sexy fan fiction. Even if part of it is corny, it can be a great bonding experience as well as a total turn on.

Day 6: Experiment with different methods to be intimate.

Skip the sex for a moment and concentrate on other ways to connect with your mate (s). Here are some excellent suggestions:

Cooking together is fun. Cooking with your lover may be a surprisingly personal experience. Cook in your underwear if you want to make the dinner more hot! It's a lot of fun and may help you gain confidence. Just be cautious of hot surfaces. Massage each other's backs. Bring out the baby oil, everyone! A massage may make your partner feel nice without causing an orgasm. But, obviously, everyone enjoys a happy ending, so don't be concerned if the massage becomes X-rated.

Have a good old-fashioned make out session. Kissing is underappreciated. It may be sensuous, intimate, and calming to make out. Feel free to follow up with some spooning! Concentrate on each other. A phone call in the middle of a takeaway order is not ideal. Turn your gadgets off and wait for them to reconnect.

Foreplay it up on : Day 7

The opening act might sometimes outperform the main attraction. Here are some possibilities for inspiration:

Take a bath or shower together. Touch each other in the warm water to get nice and wet. Excite the erogenous zones. The nips, lips, neck, ears, inner thigh, and butt are among the top areas. You can visit some (or all) of these places as you make your way down town. Have fun with eating. Allow your spouse to lick delicious goodies off your chest, stomach, and thighs. Yum. Remove your clothing. Remember in "The Notebook" the sexy scene where they slowly undress one other? Or, even better, strip each other.

Day 8: Avoid doing it in bed.

Getting out of the bedroom is one of the finest methods to get out of a sex rut. Make it more unforgettable by doing the act throughout the home. The sofa is an excellent starting point, but don't be afraid to be inventive! Here are some other places to try sex:

Car. If you're not into PDAs, keep it in your garage or driveway.

Kitchen. You or your spouse can sit up on the counter or bend over the sink. Shower. Just bear in mind that you might want to invest in some sticky floor grips.

Day 9: Change positions

Trying new things in the bedroom is an excellent way to maintain the flame. It keeps you alert, it's thrilling, and it allows you to view yourself and your relationship in fresh light.

There are several methods to have sex. So put your usual sexcapades on hold for a time. Start a sex position bucket list instead, or attempt a position a day challenge. Even if some of them fail, you'll still have a good time. It's also a terrific way to spice up your usual sexual arsenal.

Keep things quirky by using:

finger bang

dry humping

new positions

prostate milking

69-ing

foot job

pegging

hand job

Play a game on Day 10

Sex does not have to be serious. In fact, it's a fantastic opportunity to show off your fun side. Here are some fun activities to get you started:

naked pillow fight

adult truth or dare

naked hide-and-seek

There are lots of fun ways to get your freak on:

roleplay

costumes

bondage

Conclusion

Sex might be dull at times, which is completely normal. While it might be irritating, keep in mind that it does not have to be this way all of the time. A little investigation and minor adjustments can get you back on track to regular sexy time.