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Health benefits of morning sex!

The power of testosterone.

By Mind & RelationshipsPublished 3 years ago 4 min read
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Some people might be hesitant about morning sex and avoid, getting their morning buzz from a cup of coffee instead. Morning sex might make you a little apprehensive, because of bad breath or the feelings you usually have before you get playful with your partner. No one's at their most glamorous but that's part of what makes it so incredible. It has useful health benefits and is guaranteed to start your day with positive feelings.

What’s better way to start the day?

Having sex in the morning can make you feel upbeat for the rest of the day. Health benefits of morning sex with your partner, you are fully recharged with efficient hours of sleep and you're well refreshed too. Men also naturally have morning wood and it is also a statistically proven fact that they perform better in the A.M hours. Doing it in the morning is damn better than a tired and flailing attempt after working 8 hours at the office. It gives you radiant feelings for the entire day and a justification to go makeup-free. The great boosting special effects make sure that your skin so much softer with shiny and glowing hair that makes you look naturally healthy all over.

It also has health benefits that your cup of Nescafe can't stand up to. This enhances your immune system keeping your hormones in balance. It also covers you from heart attacks and can kill your chronic pain.

It makes your mood positive and better than automatically makes your whole day winning and better. No need to explain how a better mood can benefit you. It's morning sex that produced dopamine and serotonin that made you cool. This is valuable to your relationship, you guys fight less with positive feeling around. And the biggest advantage of having a positive feeling is living stress-free.

Breakfast is the most important meal than lunch and dinner but most of the men skip it because they are not hungry in the morning. Morning sex boosts up your stomach performance that will automatically increase your appetite. So you find your even normal breakfast as hearty and delicious after having a morning romp. It would be like eating pancakes off each other's bodies. This is the only time when a quickie doesn't seem violent, your woman wants long hours of sex, and only this time you can easily give hours. because for you, It's tiring and painful in the night because of tiredness of the whole day.

Morning has its kind of dreamy and romantic sunlight that turns on your romantic part instead of being just a lusty man.

You had a bad day, of course, you are not gonna perform and enjoy your sex. Therefore, skip it and sleep to stop your mind from thinking of anything and stay away from stress. Wake up in the morning fresh and neutral. You are good to go now. You can be lazy and indolent in your moves as no one is gonna notice your non-acrobatic positions as you have just woken up. You don't need to do 8 am morning exercises to burn calories. You already have cardio to burn over a hundred calories. you guys are already almost naked and in bed together like everything is easier. You feel way more subtle and sensitive than after a day of working when you're exhausted and come home, your skin is prickly from resting cells and every neck kiss feels that much more quick-tempered because you both just woke up.

Get glowing face

Sex in the morning is proved to be a great inner cosmetic! It will make your face glow and your hair shine and that's because there is an increase in the production of estrogen and other essential hormones.

No Gym Required

It's a way better alternative to a morning workout. Scientists confirm that an hour of sex burns almost as many calories as a 30-minute jog. After an hour men and women burn an average of 240 calories and 180 calories, respectively.

Sharp mind

You tend to be mentally active and alert, after a great lovemaking session with your partner early in the morning. This is because, after night slumber that lasts for almost eight hours, a rejuvenating active session alerts your brainy nerves and keeps them alert.

Improve Heart Health

Having morning sex two times a week lessens the risk of a heart attack or stroke.

Positive mood

Early morning sex can be a great incentive to wake-up and put you in a more positive mood. Wake-up sex will help you feel happier and healthier throughout the day.

Strengthens immune System

Having sex in the morning increases levels of an antibody called immunoglobin which leads to a stronger immune system.

Strengthens relationship

Sex results in increased levels of the hormone oxytocin - the "love" hormone - that helps you feel bonded to your partner.

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sexual wellness
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About the Creator

Mind & Relationships

Writer, Director and Producer of @sirenVD | Author of #DepressionToMotivation

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