Winter Recipe -Patankar Farm Products

Winter Recipe

When the winter months begin, we see less sunlight. And as a result of winter, a rather gloomy season, some seasonal vegetables and fruits also disappear, at least for a while but to return soon. But honestly you don’t need to worry about it much. Spices are always there to keep you warm and healthy. Good news has come for you in the form of turmeric and red chilli powder.

About winter food

All winter foods contain nutrients, and as a matter of fact, you can add them to your favourite winter recipes. Everyone craves a hot cup of coffee, a steaming bowl of soup, or homemade khichdi with a dollop of ghee to keep warm during winter evenings. But you must also know how you can use helpful spices in your favourite winter foods to keep yourself warm this winter.

Turmeric

Do you realise that it’s impossible to think of Indian foods without adding turmeric to them? Although you get a healthy dose of turmeric through your food items, you can always use it more in many ways in winter.

Turmeric milk, for instance, is rather easy for preparation at home. All you have to do is mix one teaspoon of turmeric in a glass of milk, then add a little grated ginger, a pinch of black pepper and a little honey to the mixture. Finally, boil this mixture and filter the milk. And your healthy drink is ready: consume this lukewarm drink in the winter season.

Benefits of consuming turmeric in winter

Turmeric, as it is authentic, can provide you with some amazing benefits during the winter season. This spice comes with anti-inflammatory properties and anti-bacterial properties. Additionally, turmeric also provides benefits to arthritis patients who face painful problems during the winter season.

1. It can help you control joint pain

2. Turmeric can give you relief from colds and cough

3. It helps you fight inflammation

4. It will boost the health of your skin

5. Turmeric can also provide relief from sinus symptoms

Red chilli powder

Traditionally, red chilli powder is widely in use in many Indian cuisines. It is, therefore, a healthy option as it is easy on the stomach. Hence, adding red chilli powder to your dishes will not only enhance the taste but will also help in warming up your body during winter.

Red chilli powder is commonly in use in Indian cuisine to make food spicier. When you use it in moderation, it adds a beautiful red glow and pungent flavour to dishes without making them too fiery. As a result, Include it in any pot of beans or with cooked corn and casseroles. It is a useful marinade for paneer or chopped vegetables.

Benefits of using red chilli powder for winter recipes

A really great benefit it offers us that digestion slows down in the winter season. Of course, red chilli powder promotes digestive health: it effectively increases the secretion of gastric juices, improves digestion and provides relief from problems like constipation and gas.

It promotes digestive health

Relieves nasal congestion

It is heart-friendly as well

It improves cognitive function

It also helps in weight loss

Finally https://patankarfarmproducts.com/2022/11/23/winter-recipe-patankarfarmproducts/

As winter draws near, it’s the just right time to stock on pure turmeric and red chilli powder to gain maximum health benefits. Go online now to buy an excellent product from a reliable online site and get neatly packed doorstep delivery.