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What Are Some Healthy Salad Recipes?

If you’re one of many people that perceive salads to be boring and tasteless, then think again

By Tino NguyenPublished 4 years ago 2 min read
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Flickr by: leesean

If you’re one of many people that perceive salads to be boring and tasteless, then think again. Surprisingly, there are many healthy salad recipes that taste super delicious that you’ll most definitely add them to your daily menu.

However, despite many salad recipes being out there, it doesn’t necessarily mean that all are healthy salad recipes. That is why I will be educating you regarding all of the healthy salad recipes that you should really consider making.

What are some healthy salad recipes?

1. Fruity salad

A fruity salad is very delicious and is one of many healthy salad recipes, as it doesn’t contain any preservatives or unhealthy ingredients. You will be needing grapes, lettuce, tomato, pears, pineapple, parmesian cheese, and balsamic vinegar.

After you have all the ingredients, freshly toss them around with the balsamic vinegar. This salad recipe has a sweet taste from the fruits, but also a very pleasant piquancy that the balsamic vinegar provides.

2. Turkey salad

Turkey salads taste very good and it happens to be very nutritious. The ingredients contain roasted turkey, tomato, cheese, lettuce, cucumber, roasted nuts, beans and extra virgin olive oil.

Once your turkey is roasted, you can then sauté the extra virgin olive oil and all of the vegetables together. Once your salad is completely mixed, you can then add the roasted nuts on top.

-Steamed chicken mango salad

Steamed chicken mango salad would have to be my personnel favorite salads because I truly enjoy mangos. The ingredients you will be needing are steamed chicken, a ripe mango, roasted almonds, roasted walnuts, tomato, potato, asparagus and lettuce.

Once your chicken is completely steamed, add the mango, lettuce, tomato, potato, and asparagus. Once you have mixed all the ingredients together, you can then add a couple more pieces of mango on top, then the roasted almonds and roasted walnuts.

This salad recipe is super delicious and happens to be one of the most delicious healthy salad recipes out there.

3. Teriyaki salad

Teriyaki salad is also one of my favorite healthy salad recipes, as it really tastes super delicious. The ingredients you will need are teriyaki sauce, chicken dipped in teriyaki, tomato, lettuce, cucumber, potato, sesame seeds, and pineapple.

First, mix all of the vegetables and fruits together with some teriyaki sauce, and then add some of the chicken that was dipped in teriyaki sauce. Once you have mixed the entire salad together, you can then add the sesame seeds on top.

This salad will only take you about 15 minutes to prepare, but it is really worth it, as this salad recipe tastes super delicious.

So, if you want to make very delicious and healthy salad recipes, then don’t hesitate to make one of these healthy salad recipes. You don’t have to worry about these salads being fattening, as all of them contain less than 300 calories.

You also don’t have to worry about taking too long making these healthy salad recipes, as all will only take less than 30 minutes to prepare. All of these healthy salad recipes are super delicious and really worth making.

Who said eating healthy didn’t taste good!

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About the Creator

Tino Nguyen

I’m Tu (as always called Tino), I’m a blogger from Viet Nam. I’m also a father of a little, cute girl and an IT engineer, busy all day with numbers and machines

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