Top 8 Simple Healthy Vegan Snacks
There are a number of healthy snack ideas for the majority of us including fruits, cheese, yoghurt, crackers, etc. However, when it comes to vegans, this list significantly narrows down.
It becomes really challenging to think of a variety of vegan snacks aside from hummus to make your in-between meals more diverse.
This gets harder because vegans avoid animals or animal-derived products. Staying full when you are on a vegan diet is not that easy. Usually plant-based products are less filling than animal-based ones. That’s why during the day it is essential to have small snacks to be sure you are full. Luckily, there are a number of vegan ingredients that you can mix and get interesting snack ideas.
Whether you want salty, sour, or sweet healthy vegan snacks, you can find your specific recipe or a ready-made substitute to kill your hunger. My Raw Joy offers a great number of vegan snacks that are 100% natural, raw, vegan and sugar-free. Make a list and get the most of these products by choosing healthy and simple snacks.
We have prepared a list of vegan snacks full of all the necessary nutrients, fiber, protein and vitamins to fill your hunger. From raw smoothie bowls to chocolate bars and nut butters, here something can be found for anyone. Let’s get started.
Cream choco bars
This is an innovative solution for those who love praline bars with creamy filling. In this case, both the chocolate and the filing must be plant-based of the highest quality. The filling might vary such as banana, caramel, nougat cream, strawberry, raspberry, blueberry creams, etc.
Raw spreads and nut butters
Organic spreads and nut butters are a great source of natural protein. This could be another perfect variant for a healthy vegan snack. There are plenty of available tastes to choose from including rawnella, caramel, strawberry spreads or almond, peanut and other nut butters.
Chocolate bars
Usually, organic raw chocolate bars are made of at least 67% cacao. They are made of the top quality raw ingredients including palm sugar, raw cashews, etc. The flavors vary from classic plain chocolate to almond, raspberry, rose, flower, hazelnut stuffed, etc. They say chocolate provides us with happiness hormones so do not deprive yourself from a bar of happiness.
Cookies and chips
If you love small energy bars then these healthy and vegan-friendly cookies and chips are the perfect option for you. The cookies and chips are made of mouth-watering combinations of cherries, cacao, caramel, raisins and even matcha. These cookies and chips are made to make your in-between meals even more enjoyable.
Healthy truffles
Who else is nuts about truffles? Good news vegans, you can also enjoy all the benefits of healthy vegan-friendly truffles made of raw chocolate and natural fruits and nuts. These truffles are nutrients, full of antioxidants, have antibacterial properties, kill cancer cells, and a lot more. These little bits are a healthier substitute of the classic chocolate-covered nuts and fruits.
Raw smoothie bowls
What we truly adore are healthy raw smoothie bowls that also serve as the tastiest toppings for your porridge. Not only these smoothie bowls are high in fiber but also are good for digestion. There are a diverse range of flavors including strawberry, raspberry, blueberry, cacao, cherry, banana, etc. Start your day with a healthy smoothie bowl breakfast or add them to your porridge as a topping.
Wide range of nuts
In nuts everything can be found that an organism needs to be healthy. They are full of vitamins, fiber, unsaturated fats, Omega-3 fatty acids, Vitamin E, plant sterols, and other important things to keep you fit and healthy. Fuel your day with enough energy, reserve crucial nutrients and micro-organisms and remove unnecessary ones with nuts.
Guacamole
Guacamole is one of the greatest snack variations for vegans. It is a mexican avocado-based salad or dip full of health benefits. Thanks to its main ingredient avocado that is loaded with monounsaturated fats, Vitamin C and E, to name a few you will have a truly healthy snack.
See, there are multiple choices of vegan snacks that you can choose from. Which is your favorite one?
All these small vegan snacks are available on online shops, stores, this way you won’t waste any time on making them.
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