The 3 Best Fulfilling Salads
What salads to order at restaurants
One of the most common healthy options on the menu is the salad. Oh the salad, the option we used to scrunch our faces at when we were kids. Yes those were the days when we actually looked at the food instead of the calorie amount. Salads are probably one of the most popular meals in January when everyone is making their New Year's resolutions. Sure salads are healthy, but most times when we get salads, we’re not getting the most nutritious value out of our Caesar’s and Kale. Instead, we’re given a plate that is 95% lettuce with little bits of chicken sprinkled on top, and this leaves us not satisfied and at risk of eating more. Salads may be the least desired meal to some, but those people don’t know that there are several places that offer fulfilling salads. These are healthy, and most importantly they won’t leave you staring at your friend’s burritos; some of them even look like the salads you see when you look up the word salad. These healthy salads are protein packed and aren't just filled with lettuce. Whether you're staring a new high protein diet or just simply in need of a healthier lifestyle, these meals are for you. This list can also serve as healthier options from your favorite restaurants. As someone who is always looking for the meal with the lowest calories when I go out, I hate having to take a long time to look at the menu, so I hope this is very helpful. When making this small list of salads, I decided to exclude the salads from places who make those as their specialty like Sweetgreen or Salad bar. Those salads are probably amazing, but these are more affordable and more for the average person. If you're rich, I do recommend you stop reading this and just go to Sweetgreen, which always has the best advertisements.