How to make eggplant in air fryer

How to make eggplant in air fryer no breading(easy 5-ingredients recipe)

Eggplant in air fryer no breading is a great side dish in the summer with light and crispy texture. It can be made in 20 minutes and cooked without any oil or butter.

Eggs and cornstarch are the only other two ingredients that are required to make eggplant in the air fryer without breading. This side dish has a great flavor and little calories. This nutritious air-fried eggplant recipe is perfect for anyone looking for a nice, lighter meal to cook on hot summer days!

Well, this air fryer eggplant is here to prove that otherwise!

Assorted cupboard spices and avocado oil are used to season the cubed eggplant into golden, crispy tiny nuggets.

The air fryer was made for recipes like this one.

an occasionally mushy vegetable that frequently receives unjustified bad press?

This dish of sloppy, crunchy air-fried eggplant will appeal to you. In the air fryer, eggplant cooks so quickly that it is a terrific vegetable side dish for almost any meal. Everyone may enjoy this vegetarian, low-carb, gluten-free, and keto-friendly Air Fryer Eggplant meal. I really did mean low carb when I said it. This meal only has one gram of carbs per serve! Genuinely! It seems just amazing. Better still, this recipe tastes wonderful whether you eat it warm or cold. How accommodating is that? This dish is a great method to make sure that all of your guests’ dietary demands are met when you’re entertaining. How many dishes can fulfill that?

Not because I dislike either of those, but rather because I think eggplant is not healthy.

As if the presence of such toppings must make the veggie truly happy.

In any event, this air fryer dish with eggplant is here to substantiate it!

Cut into solid, vivid-colored chunks, cubed eggplant is simply fried in avocado oil with a few seasonings.

The air fryer was created specifically for recipes like this.

An occasional soft vegetable that frequently draws unjustified criticism?

After being cooked in the air fryer, it has an entirely new appearance!

The eggplant emerges in a genuinely delicious and crispy manner after 18 minutes.

Air fryers are gaining popularity nowadays as they have numerous benefits like saving time and energy. It’s also worth mentioning that they don’t need any extra oil or butter to make your food extra crispy while retaining great nutrients!

eggplant in air fryer no breading Ingredients:

1 medium-sized eggplant

1-2 tablespoons of Extra-virgin olive oil or cooking spray

Salt and pepper to taste

Optional seasonings such as garlic powder, paprika, or Italian seasoning

of course these are the basic ingredients this recipe calls,we’ll discuss the add-ons and the toppings you can add the eggplants.

How to make eggplant in air fryer no breading:

There are a few easy procedures to take while preparing eggplant for the air fryer in order to achieve the greatest flavor and texture.

Start by rough-peeling the eggplant.

Since it’s not necessary to remove all of the purple skin, I say roughly. In fact, after air frying, a small amount that is left undisturbed adds even more texture.

We’re looking for texture, after all!

The eggplant should then be cut in half lengthwise.

The eggplant needs to be split again, this time horizontally. After that, slice each half thinly lengthwise.

Cut the meal into cubes by cutting perpendicular to the long, thin slices you just made.

The result should be a set of roughly inch-sized cubes. Don’t worry if they aren’t precisely the same size.

Either spread the eggplant out over a sizable, level surface or, as demonstrated above, place it in a cross-section colander or sifter over a big bowl.

Put genuine salt on the eggplant.

Simply remember to toss the eggplant a few times while salting if using the sifter method to ensure that all of the pieces are exposed to the salt.

In order for the eggplant to “work out” its moisture, let it sit for 15–30 minutes.

If you use the sifter, you’ll notice that the water collects in the basin below. The amount of water the crude eggplant can hold is amazing!

Don’t skip this step, please. Although it is tempting, this gives the effect of being softly simmering.

Regardless of how great your air fryer, in the event that you don’t take out all that dampness somewhat early, no measure of air searing or cooking will bring about totally firm eggplant.

What to Serve with eggplant in air fryer no breading:

This side dish goes with almost any meal you can think of. Here are some combinations:

How to make An Authentic Juan Pollo Potato Salad Recipe

Mediterranean Chopped Salad with Feta and Toasted Almonds

How to make trader joe’s butternut squash mac and cheese

A Family-Friendly Dinner Option: Lemon Broccoli Pasta

I also find it delicious in any “bowl” type meal.

Shown below with some brown rice and chickpeas, it rounds out the vegetable component to an easy vegetarian meal like that. Drizzle your favorite dressing or some tahini on top and call it a day!.

eggplant in air fryer no breading cooking tips:

Cooking eggplant in an air fryer without breading is a great way to enjoy a healthy and flavorful dish. Here are some tips for cooking eggplant in an air fryer without breading:

Slice the eggplant evenly: To ensure even cooking, slice the eggplant into equally sized rounds or sticks. Try to keep the pieces around 1/4 inch thick to ensure they cook through properly.

Preheat the air fryer: Preheat the air fryer to around 375°F (190°C) for 3-5 minutes before adding the eggplant. This will help ensure that the eggplant cooks evenly and becomes crispy.

Brush with oil: Brushing the eggplant slices lightly with oil will help them crisp up in the air fryer. Use a neutral oil such as vegetable oil or olive oil.

Season the eggplant: Season the eggplant with your favorite herbs and spices to add flavor. Some popular options include garlic powder, paprika, and Italian seasoning.

Cook in batches: It’s important not to overcrowd the air fryer basket, as this can prevent the eggplant from crisping up properly. Cook the eggplant in batches, if necessary.

Flip halfway through cooking: Flip the eggplant slices halfway through cooking to ensure that they cook evenly on both sides.

Check for doneness: Check the eggplant for doneness by piercing it with a fork. It should be tender and cooked through, but not mushy.

Recipe Variations & Add-Ons:

Spice it up: Add some heat to your eggplant by sprinkling it with red pepper flakes or cayenne pepper before air frying.

Cheese it up: Top your air-fried eggplant with grated parmesan or crumbled feta cheese for a delicious and savory addition.

Go Mediterranean: Top your eggplant with some chopped tomatoes, cucumbers, and fresh herbs like parsley and mint for a Mediterranean twist.

Creamy dip: Serve your air-fried eggplant with a creamy dip like hummus or tzatziki for added flavor and texture.

Pesto perfection: Top your eggplant with a dollop of pesto before serving for a burst of flavor.

Citrus zest: Add some fresh citrus zest, such as lemon or orange, to your eggplant for a bright and zesty flavor.

Nutty addition: Top your eggplant with chopped nuts, such as almonds or pine nuts, for added crunch and texture.

How to store eggplant in air fryer no breading:

To store eggplant in an air fryer without breading, follow these steps:

Cut the eggplant into the desired shape, such as rounds or sticks.

Preheat the air fryer to 375°F (190°C).

Lightly coat the eggplant with a small amount of oil or cooking spray to prevent sticking.

Place the eggplant in a single layer in the air fryer basket.

Cook the eggplant for 8-10 minutes, flipping halfway through, until it is tender and lightly browned.

Remove the eggplant from the air fryer and let it cool completely.

Transfer the cooled eggplant to an airtight container or resealable plastic bag and store it in the refrigerator for up to 3-4 days.

Note: It’s important to let the cooked eggplant cool completely before storing it in the refrigerator to prevent condensation from forming and making it soggy.

can you freeze and reheat eggplant in air fryer no breading:

Yes, you can freeze and reheat air-fried eggplant without breading. Here are some tips for freezing and reheating your eggplant:

Freezing:

Allow the eggplant to cool completely before freezing.

Place the eggplant in an airtight container or freezer bag and seal tightly.

Label the container with the date and contents.

Place the container in the freezer and freeze for up to 3 months.

Reheating:

Preheat your oven to 375°F (190°C).

Remove the eggplant from the freezer and let it thaw in the refrigerator overnight.

Place the eggplant on a baking sheet and bake for 10-15 minutes or until heated through.

Important:you want to have some secret tips to perfect this recipe,don’t tell anyone:

1-Choose the right eggplant: Look for eggplants that are firm and shiny with smooth.

2-Salt the eggplant: To remove excess moisture and bitterness, slice or cube the eggplant and sprinkle it with salt. Let it sit for about 30 minutes before rinsing off the salt and patting the eggplant dry with paper towels.

3-Use the right cooking method: Eggplant can be baked, roasted, grilled, sautéed, or fried. The cooking method you choose will depend on the recipe and your personal preference.

4-Don’t overcrowd the pan: When cooking eggplant on the stove, avoid overcrowding the pan, as this can cause the eggplant to steam and become mushy. Cook the eggplant in batches if necessary.

5-Use the right oil: Use a high smoke point oil like avocado oil, grapeseed oil, or vegetable oil for frying or high heat cooking. Olive oil can be used for low heat cooking methods like roasting or sautéing.

6-Add flavor: Eggplant is a versatile vegetable that can be paired with a variety of flavors. Try adding garlic, onion, herbs, spices, or sauces to enhance the flavor of your dish.

Is it better to fry or bake eggplant?

it’s better to go with the healthy option here,bake is healthier than frying as you can enjoy the perfectly grilled eggplant with no extra oil.

Why do you soak eggplant before cooking?

Eggplant is often soaked or salted before cooking to remove excess moisture and bitterness. Eggplants are made up of 95% water, so if they are not prepared properly, they can become soggy and mushy when cooked. The salt helps to draw out some of the moisture, which makes the eggplant firmer and less likely to become mushy when cooked

Other Veggies Recipe:

Mediterranean Chopped Salad

How to make An Authentic Juan Pollo Potato Salad Recipe

Introducing Mechouia Salad: Delicious Tunisian Salad

Take Your Tastebuds on a Delicious Trip: Golden Corral Seafood Salad Recipe

If you’re looking for an easy recipe that will satisfy your Mediterranean food cravings, look no further. This dish is made with just five ingredients and takes less than 30 minutes to prepare. You can make this recipe in your air fryer without any oil or breading for a healthier version of Mediterranean cuisine.

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