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5 homemade dishes that children love to eat

by Bavaro Choute 2 months ago in cuisine
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There are meat and vegetarian nutrition balance, change to do children want to picky food is difficult

5 homemade dishes that children love to eat
Photo by Edgar Castrejon on Unsplash

No one does not know Auntie Noodle. Hello, I'm Auntie Noodle. Today, Auntie Xiaomian shares with you 5 home-cooked dishes. After the autumn breeze, the temperature dropped significantly. These two days after waking up to go to work or do outdoor sports, wearing a piece of clothing no longer works, and feeling a trace of the cold body. This is one of the most obvious features that this season brings to people. In addition, the night also comes particularly early, every afternoon before seven o'clock, the sky began to darken. With this kind of weather, each of us needs to change our eating habits and eat more nutritious and high-value foods so that we can be responsible for our health.

Stews

Today, I will share with you the five home-cooked food practices that I have been eating regularly for some time. These five dishes are very simple and are often made for the family around the autumn breeze every year, each only after I carefully selected the ingredients. The key is that these five dishes are suitable for all ages, whether it is the elderly, or children, are very suitable to eat these five dishes. The 5 home-cooked dishes that children love to eat, there are meat and vegetables nutritionally balanced, change to do children want to picky food is difficult. For parents with children at home, this season must give children to do more of these five dishes to eat. I share this 5-course home-cooked dish with you, wishing my friends good health! [5 home-cooked dishes]

Scrambled eggs with leeks

[Stew]

Ingredients: tomatoes, mushrooms, cabbage, fish balls, scallions, sliced garlic, chili sauce, soy sauce, pepper, salt.

Method: 1, stew with ingredients is very simple, like what to eat and what to prepare, I prepared cabbage, mushrooms, tomatoes, fish balls I bought frozen, cabbage washed and cut into small sections, mushrooms washed and cut into pieces, tomatoes washed and scalded with hot water for a while, remove the skin, cut into small pieces, and then cut some scallions and garlic slices.

2、Pour cooking oil into the pot, heat the oil, and add onion and garlic slices sautéed, add 1 spoon of chili sauce, taste in the addition of 2 spoons, and stir-fry for half a minute.

3, put the tomato block stir-fry, the tomatoes stir-fried into a thick, stir-fried tomato block of soup, soup into the casserole, add an appropriate amount of water to boil, add 1 spoon of salt and a little soy sauce, the amount of water can decide for themselves like to eat more juice can add a little more boiling water, into the mushroom block, cook for 10 minutes.

Pork Ribs with Garlic

4, stir into the cabbage leaves and fish balls stirring evenly, and then turn the heat to cook for ten minutes, fish balls are cooked, and then add a little pepper mix, you can turn off the fire, and finally, add some cilantro pieces, the table can be eaten, nutritious and delicious and appetizing, children very much like to eat.

[Scrambled eggs with leeks]

Ingredients: leek, sausage, eggs, salt, chicken essence.

Method: 1, prepare a handful of fresh leeks, 2 eggs, a refrigerator storage sausage, leeks clean, cut into small sections with a knife, leek leaves and roots open, fry the roots first, and then into the leaves.

2, one sausage, rinse, cut into diagonal blades, do not cut too thick, sausage I used the spicy flavor of 2 eggs beaten into a bowl, a few drops of white vinegar, with chopsticks clockwise fully stirred evenly to remove the fishy smell of eggs, pour an appropriate amount of oil into the pot and heat, the beaten egg mixture poured in, fried until shaped with a spatula scattered Sheng out, the pot and then pour a little oil, the sausage into the pot, stir-fried out of which After the grease will be slightly translucent.

3, the root part of the leek first into the pot, and sausage together for a while, the leek leaves into the pot, and sausage together stir-fried evenly, sprinkled with a little salt and chicken seasoning.

4, quickly stir-fry for about half a minute, then add the scrambled eggs, stir-fry evenly can be out of the pot, salty fresh crispy sweet, super rice, very simple.

[Garlic ribs]

Ingredients: ribs, star anise, aromatic leaves, flour, ginger, green onion, garlic, salt, soy sauce, soy sauce, soybean paste.

Method: 1, prepare the right amount of ribs, this plate is about 2 chops, ribs with a small amount of flour, grasp until sticky, you can put the ribs surface dirt and impurities sticky flour, then wash clean and control the water, the ribs cold water into the pot for blanching, add a few slices of ginger, 1 knot of green onion and a small amount of wine to fishy, after the water boils, skim off the surface of the froth, and then cook for a few minutes, then fish out the ribs, with Boiling water rinse a little.

2, pour the oil into the pot and heat, put a few slices of ginger and green onion, 3 pieces of fragrant leaves, 3-star anise on low heat, stir fry the ribs slowly until light yellow, the aroma of the ribs stirred out, add 2 spoons of soybean paste and 2 spoons of soybean paste, then continue to stir fry, stir fry the ribs evenly so that it can be evenly coated with sauce, add a little soy sauce, oyster sauce, salt, and sugar, stir fry evenly.

3, add the right amount of water, the amount of water to be able to not over the ribs to some more, high heat boil, change the low heat and cover slow stew 20 minutes, this time can be determined according to the degree of tenderness of the ribs.

4, and then open the fire and began to collect the juice, juice collection time can not collect too dry, so slightly leaving a little soup, half a head of garlic chopped, pour into the pot, stirring evenly over high heat out of the garlic flavor, you can pot to plate, the ginger, star anise, allspice pick do not. The aroma is pungent, look at the mouth-watering, especially soft, and also nutritious and delicious.

Steamed enoki mushrooms with vermicelli]

Ingredients: golden needle mushrooms, chopped green onion, minced garlic, pickled pepper, salt, soy sauce, chicken essence, pepper.

Directions: 1. Prepare a handful of fresh enoki mushrooms, cut off the roots, clean and dry them, and tear them into small handfuls by hand. Prepare a handful of fans, put them into a large bowl, and use warm water to soak the fans, fans softened and pour off the water.

2, this dish garlic as much as possible to prepare some, chopped garlic, 5 red pepper cut into small circles, a shallot washed and cut into scallions, these three small ingredients into a bowl, drizzle into the hot oil incense, add 1 tsp of salt, an appropriate amount of soy sauce, a little chicken and pepper mix and stir well.

3, soaked fans with, cut into several sections with scissors, into the plate, add a little half of the seasoned sauce stir, so that the fans into a ground taste.

4, fan bottom, enoki mushrooms on top, and then more than half of the remaining sauce spread on the enoki mushrooms, put into the steamer, and start streaming. Pour an appropriate amount of water into the pot, cover the lid to open the water boiling, put the plate into the pot for steaming, to steam for 10 minutes on high heat, and then prepare some cilantro sprinkled on top of the dish, garnish it.

[Stir-fried cabbage sticks]

Ingredients: empty cabbage, ham, minced garlic, chopped green onion, dried pepper segments, oyster sauce, salt, chicken essence.

Method: 1, prepare a handful of cabbage, pick the leaves clean, do not throw away the leaves, too wasteful, the stay can also do soup, clean the vegetable rod, cut into small sections, a hollow rod is crisp, eaten chewy, feel especially great, plus ham a fried, crispy, nutritious and delicious.

2, a ham tore off the outer packaging, cut into strips of the same length as the hollow stem, 4 grains of garlic cut into minced, a section of onion cut into scallions, 2 dried red pepper cut into small pieces.

3, add oil to the pot, heat the chili pepper and garlic onion stir-fry for a few seconds, add the ham, high heat stir-fry for about 1 minute, then add the cabbage sticks, high heat stir-fry quickly, stir-fry until the cabbage becomes soft, season with salt, oyster sauce, chicken seasoning.

4, stir-fry a few times over high heat, pan to enjoy, stir-fry cabbage to open the fire quickly, or cabbage quickly discolored and old, not good taste crisp, the more you eat, the more tasty, very suitable for autumn consumption

cuisine

About the author

Bavaro Choute

And I forget about you long enough to forget why I needed to

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