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I'm Scared of Everyday Ailments Mounting Up to Huge Medical Conditions

Or maybe even worse...

By Alex HermesPublished about a year ago 6 min read
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You’d think that being diagnosed with an illness would be the scariest thing imaginable, but when you look at all of the possible diseases and medical conditions out there it can really put your mind in overdrive. An endless list of ailments, most of which I’ve never heard of, all sound more terrifying than the last. I’m scared of everyday ailments mounting up to huge medical conditions, and what it all means for my family and I. Is this fear justified? How do I deal with my fear? Is there any way to combat it? Let’s find out.

CLICK HERE TO SEE THE BEST WAYS TO STAY HEALTHY AT HOME

Routine check-ups are important

A routine check-up can tell you if you have any injuries or injury. And even though it may be uncomfortable, it's a necessary step to maintain your health and wellness. For example, some people might be afraid of going in for their yearly physical exam because they think their doctor will find an unhealthy condition that they don't want to know about. But the truth is that if they go in and get checked out, they might find out something minor like having high cholesterol or high blood pressure and be able to take care of it right then and there. It just takes a little courage on your part!

Doctors aren't just for the big stuff. Getting a check-up is important, especially if you're in pain or feeling hurt. If you go to the doctor and they diagnose something wrong, they can send you to the hospital and help get your injuries healed up. When people don't take care of themselves, it can lead to injury or even more severe conditions such as an unhealthy lifestyle and obesity. I learned this after my sister had her second child and she developed gestational diabetes as a result. As we're talking about it now, I see that we have all been neglectful about checking in with our doctors regularly because of our fear of pain, hurt, injury and hospitalization.

CLICK HERE TO SEE THE BEST WAYS TO STAY HEALTHY AT HOME

Is there an underlying issue?

Everyday ailments are things like colds and flus, which can be treated with over-the-counter medication. These ailments should not be scary in and of themselves. After all, they are called everyday for a reason! The problem is that these small problems can become big problems when ignored or untreated. One cold or flu could turn into bronchitis or pneumonia if you don't take care of it quickly enough. And then one day you'll wake up and realize that a simple cold has turned into pneumonia, and now you have to spend your days recovering from something that should have been easy to avoid in the first place.

It's true that many conditions like the common cold are not serious, but they can still be very uncomfortable. What's worse is that these everyday ailments can become a lot more serious if left untreated. For example, sinusitis can lead to complications like chronic ear infections and hearing loss if it's not treated promptly. This is why it's important for people with any type of chronic condition (whether it be minor or major) to always stay on top of their treatment. This includes getting regular checkups, taking prescribed medications as prescribed, and following up with your doctor as needed.

CLICK HERE TO SEE THE BEST WAYS TO STAY HEALTHY AT HOME

Watch out for persistent symptoms

The most important thing is to be aware of any symptoms that persist for more than a few days. If you have any symptoms of the common cold, such as sore throat or runny nose, but the symptoms don't go away after a week and start causing other problems, like difficulty breathing or swallowing, see your doctor. If you notice that your cough doesn't let up after about 10 days and is accompanied by fever or chest pain, it's probably time to schedule a doctor's appointment. These are signs that you might have an infection in your lungs from bacteria called pertussis (also known as whooping cough). The longer you wait before getting help, the more likely it is that your condition will worsen.

Do you have any symptoms that are persisting? If so, it is important to get checked out by a doctor. Persistent symptoms can indicate chronic conditions such as diabetes or heart disease and should not be ignored. There are many other possible causes for persistent symptoms, but the most common is just a minor illness that will go away on its own. Still, if the symptom is something like chest pain or severe headaches without any other causes, it's always better to be safe than sorry and see a doctor.

Some people might tell you that you're worrying too much, but if you have persistent symptoms that just won't go away, it's worth taking a closer look. Some common signs that something more serious could be going on are: pain in your abdomen or chest, difficulty breathing, coughing up blood, and unexplained weight loss. If you have any of these symptoms for more than two weeks without relief, see a doctor.

CLICK HERE TO SEE THE BEST WAYS TO STAY HEALTHY AT HOME

Don't ignore anything that's bothering you

Don't ignore the little things. There are many everyday ailments that might not seem like a big deal but could develop into something bigger. I was really scared when I saw how much my simple head cold had progressed over a few days, so I went to see my doctor right away. Even though it turned out that it was just a mild case, I was glad that I took care of it before it became something worse. It's easy for us as humans to put off going to see the doctor for little things because we think they'll go away on their own or we don't want people judging us for putting our health at risk. But remember: your body will always tell you when something is wrong, and every day you wait might just be making the problem worse!

Recently, I've been feeling really sick and tired. I can't get out of bed on some days, but then I'll have an episode where I can't stop moving around. It's confusing and frustrating. Sometimes my stomach hurts so bad that it feels like someone is stabbing me with a knife. Other times, my head feels so heavy that it's hard to even keep my eyes open. The worst part is not knowing if any of these symptoms are going away or getting worse when they seem to come and go in waves.

I should probably see a doctor about this, right?

CLICK HERE TO SEE THE BEST WAYS TO STAY HEALTHY AT HOME

Keep on top of your health concerns

If you're like me, hearing that you might have an illness is terrifying. We don't like the idea of spending time in a hospital bed or even worse, dying. To help avoid this fate, there are many steps we can take to stay on top of our health concerns.

There are many everyday ailments that may seem benign at first but can quickly turn into bigger medical conditions if not treated right away. For instance, taking the flu for granted and then it turns into pneumonia is a common example. The best way to prevent this from happening is by getting regular checkups with your physician and making sure they know about any current symptoms or past illnesses you've had. This will help them identify any potential issues earlier and make sure you get treatment sooner rather than later.

CLICK HERE TO SEE THE BEST WAYS TO STAY HEALTHY AT HOME

Knowledge is power. This applies to your health as well. The more you know about your body, the better able you are to identify any potential problems and keep them from turning into something worse. Knowledge can also make it easier for you to take care of yourself when you're sick - which means less time in bed and more time enjoying life!

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About the Creator

Alex Hermes

Hi friends! I'm Alex and I'm a mindfulness copywriting environmentalist. I write about topics such as eco-friendly lifestyles, travelling, cooking, history etcetera. I'd love to share my interests with you! Don't hesitate to contact me.

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