Secrets
10 Weird Habit- Amazing Benefits (Bad Habit example)
What is a habit and how to deteremine it is bad? A habit is a repetitive behavior or action that becomes automatic over time. It often follows a pattern of cue, routine, and reward, shaping our daily routines. To determine if a habit is bad, consider its impact on various aspects of life. Assess negative consequences, interference with goals, social implications, feedback from others, unwanted dependence, effects on mental well-being, legal and ethical considerations, and the difficulty in breaking the habit. Regular self-reflection and seeking input from others can help identify and address habits that may be harmful.
By Salman siddique3 years ago in Confessions
I STILL LOVE HIM
In 2017 December, I was about travelling home from Lagos. At the park, I met this guy named Mike,He immediately caught my attention but I had to pretend as if I don’t care, Apparently he was liking me too so he walked up to me and we started talking. The vibe was unmatched not gonna lie.
By Precious Nwuche 3 years ago in Confessions
The Prophetic Dreams: A Journey Through Time
Title: The Prophetic Dreams: A Journey Through Time As a ten-year-old, I found myself immersed in a world of dreams each night, vivid and realistic as if they were unfolding before my eyes. A curious fact, which I failed to fully appreciate until years later had a revelation. Back then, I never wrote down my night visions in my diary, relying on the advice of a certain person who claimed that transcribing dreams could make them come true. Little did I know that this suggestion would manifest itself in the most unexpected way, five years down the road.
By Tia Mat3 years ago in Confessions
From Sips to Silence
In the vibrant streets of Barranquilla, Colombia, a young girl named Shira discovered her extraordinary talents at the intersection of melody and rhythm. From the moment she plucked the strings of her guitar and moved to the pulsating beats, it was evident that Shira was destined for greatness.
By Bagwasi Dennis3 years ago in Confessions
How To Date Any Girl
Introduction: Dating is an intricate dance of emotions, communication, and connection. While the idea of "dating any girl" may seem like a quest for a magical formula, it's essential to approach relationships with authenticity and respect. Instead of focusing on a one-size-fits-all approach, let's delve into the fundamental principles that can help individuals foster genuine connections and build meaningful relationships.
By Jyothi Reddy3 years ago in Confessions
Funeral to my 20’s
I turned 30 today. The feeling is surreal, I am at the age where “I have my life together” and I actually do feel like it is. I think it’s partly because I did my twenties right. I travelled Europe, I found a job that I love, I went to university, I made friends with whom I will never speak to again, but added them on social media, I wasted time in an ugly relationship, I found the love of my life, I fell in love, I got married. I did everything that I am supposed to do in my twenties. I can proudly say I did my twenties right. I learned a lot about myself for example I am an introvert, my Briggs personality type is rare INFJ- I spend too much time day dreaming. My past teachers would agree. What was the thing you learned most about yourself? I have more emotions than I show. My husband is the only one that I feel comfortable crying in front of, my words don’t get caught my throat like they do around anyone else including my sisters. I learned that being on a unit with dying patients is difficult as I am an empath and I feel their frustrations, their pain, I feel too much and all at once. I found a job that is mentally draining, but nowhere near as emotionally draining. I am stronger than I give myself credit for, I am not as extraverted as I’d like to be. I have social anxiety, which I am slowly learning and teaching myself to get over it, I still don't know what my worst trait is. I did it all in my twenties.
By Adrianna M. Braun3 years ago in Confessions
Sharing Circle
This year has been a hard one, probably the hardest one of my life so far. I have felt the saddest, the most lost, the most confused and have now settled on trying not to feel anything. I don’t talk as much and prefer to keep everything to myself. There is definite guilt because I have left friends and family behind in order to keep going. Not talking or sharing makes me feel better, as crazy as that sounds, it keeps me under control and still. I don’t know if what I’m doing is right or wrong but after losing myself for three months I’m too scared to try anything else. One thing I have been grateful to have is my full time job. When I’m at work I get to focus on something else for 8 hours and the conversations I have are pretty repetitive and comfortable for me. That was until yesterday.
By Lily3 years ago in Confessions
how fitness helps mental health
Introduction: In today’s fast-paced and stressful world, maintaining good mental health has become a paramount concern. While therapy and medication remain vital tools, the role of fitness in promoting mental well-being cannot be underestimated. Engaging in regular physical activity not only strengthens the body but also offers a multitude of benefits for mental health, helping individuals cope with stress, anxiety, depression, and other mental health conditions. This article explores the profound impact of fitness on mental health and highlights the various ways in which exercise can contribute to overall well-being.
By Ayaan Mahamed3 years ago in Confessions
The Digital Pen pals
In a world where borders were blurred by the click of a button and connections spanned continents, a unique tale of love unfolded through the digital realm. Meet Sophia and Raj, two souls from opposite corners of the globe brought together by an online language exchange platform.
By JOHN JOEL STEPHEN C.ORBISO3 years ago in Confessions
Forbidden Love
In the heart of Cebu, where the turquoise sea kisses the golden shores, there bloomed a love that defied the bounds set by society. It was a story that whispered through the rustling palms and echoed in the gentle lapping of the waves—a tale of forbidden love that unfolded in the most unlikely of places.
By JOHN JOEL STEPHEN C.ORBISO3 years ago in Confessions
The Love of my Life
In the vast tapestry of life, love often weaves itself as the most vibrant thread, sometimes appearing unexpectedly and transforming our existence in ways we never imagined. My journey to finding "The Love of My Life" was a testament to the unpredictability and beauty of love itself.
By JOHN JOEL STEPHEN C.ORBISO3 years ago in Confessions
