Yogesh Kumar
Stories (29/0)
How does Ashwagandha help with stress and anxiety?
Ashwagandha, also known as Withania somnifera, is a herb that has been used in traditional Ayurvedic medicine for thousands of years. It is known for its adaptogenic properties, meaning that it helps the body adapt to stressors and maintain balance. In recent years, Ashwagandha has gained popularity as a natural supplement for reducing stress and anxiety. In this article, we will explore how Ashwagandha works and provide tips for incorporating it into your stress-reduction routine.
By Yogesh Kumarabout a year ago in Longevity
10 Tips To Controlling Your Blood Sugar Levels
When it comes to losing weight, blood sugar levels may be even more important than you think. Studies have shown that high blood sugar levels can lead to a number of health issues, including type 2 diabetes and metabolic syndrome, which can increase the risk of heart disease and stroke. To help keep blood sugar levels under control, note these 10 tips.
By Yogesh Kumar2 years ago in Lifehack
Making Your Hair Grow Faster: How You Do It
Growing your hair fast is a dream come true for many women. Unfortunately, there is no magic bullet that will make your locks grow as long as Rapunzel's. But there are really ways to make your hair healthier so that it also grows faster. Curious what you can do for a healthy forest? Eight easy tips to help you achieve your "grow my hair faster" goal.
By Yogesh Kumar2 years ago in Blush
Healthy Summer Skin Hacks For Kids: Learn Top Natural Ways To Take Care Of Your Kid's Skin.
We need to talk about the extreme heat of the summer that India is currently experiencing. It certainly draws everyone closer. Even your babies and toddlers need protection and are equipped to withstand extreme heat. We list some skin-care tips for kids that will help protect their skin from excessive sun exposure and problems such as rashes and rashes.
By Yogesh Kumar2 years ago in Families
If The Face Looks Bloated, Then Follow These Tips For Swelling
Do you notice swelling on your facial skin after waking up in the morning? This problem is not only yours, many women like you are troubled by these problems and are looking for ways to avoid this problem. Today we have brought some tips for such women. She can easily reduce her problem by trying these effective tips at home.
By Yogesh Kumar2 years ago in Longevity
Detox Summer Drinks Should You Have On An Empty Stomach To Help With Weight Loss
Losing weight in the summer is a real challenge because you do not feel comfortable running in the heat. You already feel tired and tired most of the time and making time for extra effort doesn’t happen right away. But don't worry, we just have something for you. You must have heard that drinking warm water in the morning on an empty stomach can help to lose weight. What if you add some healthy nutrients to the water that improve your weight loss journey and improve your metabolism. Today we will be exploring non-alcoholic drinks in the summer to help you lose weight and give your body detox. These drinks may not be very popular but their ingredients are popular.
By Yogesh Kumar2 years ago in Longevity
5 Reasons Why You Should Study English in Canada
English as a global language is becoming stronger with each passing day. If you can speak the language, there are many opportunities waiting for you. It is almost impossible not to get a job if you can speak. There is a little magic that can speak English well. You can travel around many parts of the world without having to struggle to communicate on a daily basis. If you are not the person in the area who knows English, there may be floating translation signals that give you directions.
By Yogesh Kumar2 years ago in Education
Foods For Weight Loss: Include These 10 Indian Foods In The Diet For Weight Loss
These days the problem of obesity is increasing in people because of poor diet and lifestyle. Weight gain can lead to many physical and mental problems. This can lead to conditions such as diabetes, high blood pressure, etc. According to Nidhi Dhawan, Dietitian, Saroj Hospital, HOD, if you want to lose weight, then a healthy diet should be included in your diet. Eating a healthy diet increases metabolism, and maintains better health. In today's article, we know about such Indian foods, which can help you lose weight.
By Yogesh Kumar2 years ago in Longevity
Longevity And Better Life With 100% Wise Choices.
You should eat plenty of fruits and vegetables, as well as protein but eat as few carbohydrates as possible. Carbohydrates are important in your diet, but most people eat them too. By eating more fruits and vegetables you will reduce the number of carbohydrates consumed.
By Yogesh Kumar2 years ago in Longevity
What are the Most Frequent Dental Emergencies?
Dental emergencies can happen anytime and anywhere. It is painful, traumatic, and requires immediate medical attention by a trained dental professional. Not every dental clinic offers emergency dentistry services. You should ensure that the nearest dentist in Chicago you consult offers emergency dentistry services. Emergency dentists will be available round the clock, including on weekends and holidays. There is also no need to make a prior appointment to visit a dentist in Chicago. Tooth decay, chipped tooth and a knocked-out tooth are some scenarios considered dental emergencies. The best way to prevent dental emergencies is to follow proper oral hygiene and take good dental care. In this article, we will discuss various types of dental emergencies and the steps that should be taken right away. With a quick response and first-aid treatment at the right time, one can prevent long-term damage to the teeth.
By Yogesh Kumar2 years ago in Longevity
Few Tips for Healthy Living
You will never have too many tips and tricks to help you get through your busy schedule. Extreme work can cause you to stress, change your eating habits, and lead to poor decisions. Keep learning about our 9 healthy hacks that can help you get extra balance in your busy schedule.
By Yogesh Kumar2 years ago in Longevity