Thayrile
Bio
Hello, I am an Articles writer. Health, motivation, family and more are very important to us, that’s why I decided to create those Articles and share in with you, to take advantage of the informations contained.
Thank you for stopping by.
Stories (53/0)
4 Ways to Make Peace with Your Inner Critic
According to a survey by The Society for Consumer Research, nearly 80 percent of people have a negative perception of themselves. Self- depreciation is so rampant that some have coined the word self-loathing to describe it. So why is self- depreciation so prevalent? The answer lies in our brain’s natural reaction to anything that upsets us. When something upsets us, the amygdala (the primitive and emotional part of our brain) takes over because it responds to threats faster than optimists do. The amygdala tries to protect you from all kinds of uncertainties by creating an alarm bell in your head so you don’t make the same mistake again.
By Thayrileabout a year ago in Motivation