suseetrends
Bio
I’m a personal trainer, nutritionist, meal planner, cook and a writer. I'm here to motivate and inspire you through this blog. You have me and my diary – SUSEETRENDS WEIGHTLOSS - BELIEVE IN YOU!
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Stories (15/0)
Weight Loss:9 Quick Tips to Lose Weight
Losing weight quickly and without putting your health at risk is easier than we think. There is no need for strange remedies, or intense sessions in the gym, and even less to eat less than what the body needs. This objective supposes, above all, to change habits. It may surprise us, but our lifestyles and diets are the result of a type of culture and even education of which we are not always aware.
By suseetrends2 years ago in Longevity
Myths Losing Weight Fast
In the search to lead a healthier and fitter life, we do end up reading and talking a lot about it. While exchanging information is good, the kind of information you exchange also matters. Are we getting the right advice? Is this correct or not? Can this be acceptable? Is this information about nutrition and exercise coming from a trusted source?
By suseetrends2 years ago in Lifehack
Weight loss story: I used this fat to fit secret and lost 32 pounds!
While LOSE WEIGHT is a difficult task in and of itself, it becomes even more difficult when you work. You are so preoccupied with your personal and professional obligations that you have no time to care for your health. John, 30, realized that if he was to regain her confidence, he needed to address her growing weight. Instead of blindly following a diet, he decided to return to his roots. Continue reading to learn about their inspirational weight loss journey.
By suseetrends2 years ago in Lifehack