suseetrends
Bio
I’m a personal trainer, nutritionist, meal planner, cook and a writer. I'm here to motivate and inspire you through this blog. You have me and my diary – SUSEETRENDS WEIGHTLOSS - BELIEVE IN YOU!
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Stories (15/0)
8 MIN TONED ARMS HOME WORKOUT
INTRODUCTION Today i am bringing you another toned arms workout with no equipment. This 8-minute arm toning exercises for females without weights workout into your fitness routine can be lead to beauty to your physique. This workout mainly targeting your shoulders, triceps, back, and chest, you can achieve sculpted and strengthened arms in a short amount of time.
By suseetrends10 months ago in Lifehack
Everyone wants to lose belly, lose weight
Everyone wants to lose belly, lose weight, be beautiful and healthy. But those who are reduced like that are very few. It can be said that the reason for that is... not choosing the right food to lose weight, and if chosen, not following those rules. Some exercises can help you lose belly fat, but exercise alone or diet alone won't help you lose belly fat.
By suseetrends10 months ago in Lifehack
How easy to get SUPER SWEATY FULL BODY
Are you tired of being apathetic and drowsy at home? With the rise of remote employment and online study, it can be difficult to find time for a good workout. We have a full-body, really steamy home workout for you to attempt, so don't worry! After this workout, you'll feel energized, renewed, and ready to take on the day. So let's start by following these easy steps
By suseetrendsabout a year ago in Lifehack
Taylor Swift – White Horse Song Lyrics Video
White Horse (Taylor’s Version) song lyrics penned by Liz Rose & Taylor Swift, music composed by Big Machine Records, and sung by Taylor Swift from the movie Taylor Swift – White Horse Song Lyrics Video English|Spanish.
By suseetrendsabout a year ago in Journal
How really get SLIM LEG AND ROUND BOOTY
How really get SLIM LEG AND ROUND BOOTY home workout without equipment Belly fat is thought to be the hardest to lose. But so is the fat in the buttocks and thighs. Even there, fat accumulates easily, but takes a long time to dissolve.
By suseetrendsabout a year ago in Lifehack
How to reduce Full Body Fat
How to lose weight these days? The new logical findings in the articles comprehensively explain how digestive function is amazing and important, yet when we talk about new things to get in the right shape, weight loss depends on individual diet and exercises we do.
By suseetrendsabout a year ago in Lifehack
How to Get rid of DOUBLE CHIN & FACE FAT
The most important thing in every man is the face which attracts all the women. If our body is a little fat.. we wear suitable dresses and cover it beautifully.. but if our face looks fat and full of fat.. someone immediately asks us if we don't sleep properly.. why are we thinking so much and did we cry? Exercise is a must.Normally if a man is fat.. his face also looks fat. Therefore, for a beautiful face, along with regular workouts, special workouts should be done. Especially if you want to melt the fat that grows like a carry bag under the chin. Little home exercises are required.. Then the fat near the face will melt.. A beautiful face will be yours.
By suseetrendsabout a year ago in Lifehack
Weight loss exercises at home
Weight loss exercises at home excellent home workout for fat burning P-03 It's a good thing when something new is said to the guys. They approach it as individuals, and as a result, they only thrive. When women are told the same thing, not only do their children and friends believe it, but everyone benefits. That is why I have brought the subject up to you today..
By suseetrends2 years ago in Motivation
How Extreme Weight Loss Methods Works and Keep it Off
Losing weight is not as demanding or as difficult as you think, you just have to be clear about premises and fulfill them for just 60 days . If you follow these guidelines you can lose weight up to 10 kg in 60 days.
By suseetrends2 years ago in Longevity
How Do You Lose Fat Slowly
Dieters may find it challenging to pick which program is optimal for maximum results due to the abundance of information on the internet about successful ways to lose weight and body fat loss. There's no need to fear; while losing body fat can be difficult, there are many free effective strategies for losing body fat slowly but surely. That work and will give you the best weight loss results you've ever had. So, if you're looking to remove unnecessary body fat permanently, this article will show you which methods work.
By suseetrends2 years ago in Longevity