Rob Hourmont
Joined September 2021
0 stories
Bio
Blogger | Writer | Nutritionist | Health Coach | former Olympic Skier. I wish to inspire, inform and help others build a stronger mind & body, and live a fulfilled life!
Stories (30/0)
How To Enjoy Your Chinese Food The Healthy Way Without Getting Fat
We all love our Chinese food from time to time, but we also know it’s not the healthiest choice. All those yummy Dim-Sums, battered and deep-fried goodies, the oh-so-good Sweet and Sour sauce, all the greasy sauces — give them to me — and of course, rice and noodles too!
By Rob Hourmont 2 years ago in Lifehack
How An Adventure Trip To Nature Expands Your Horizon, Frees Your Mind While Boosting Your Fitness
Yesterday I randomly decided I needed a break from the rat race. I hopped on my motorbike and drove north. I grabbed a few things, stuck them in the bike’s trunk — off I went.
By Rob Hourmont 2 years ago in Wander