Richelle Gerner, Rootbound Homestead
Rootbound Homestead is a community bound by roots. Leaving our old comfy life in FL to move to NY to start living cleaner, more simply, and with purpose. Garden hacks, tips and tricks, natural medicine, healing, animals, recipes and more!
Kill Your Anxiety With These DIY Herbal Smoking Blends
Herbal smoking has been an established tradition for a very long time, usually performed during shamanic ceremonies. Native American healers used herbs for Ayurvedic treatment, and smoking them brings out and realizes their benefits. When a plant is ignited, its active components become mobilized, and the energy is then passed to the smoker. The therapeutic benefits of deep inhalation are transferred to the bodily locations that require healing.
10 Painkilling Plants You Can Grow Right At Home
Herbs and essential oils have long been the preferred painkillers in traditional medicine. For alleviation, they used them topically or ingested them. Herbs are just as effective at treating a range of physical and mental health problems as manufactured medications. However, keep in mind that some of them might also result in adverse reactions and drug interactions.
How To Starve Bad Gut Bacteria In Your Body
The human gut is home to trillions of microorganisms and bacteria which make up the gut microbiome. Just like everything else in life, there are good and bad bacteria. These microorganisms contribute significantly to human health by supplying nutrients, assisting with digestion, producing vitamins, and supporting the health of the cell and nervous system.