Priya Dogra
Bio
Priya Dogra is an ISSA certified In Keto coach and dietician who specializes in functional and integrative nutrition. She runs a virtual nutrition practice where she uses her Keto recipes and diet plans as medicine to help her clients.
Stories (14/0)
What is Stevia & Importance of Water Intake in the Keto Diet?
What is Stevia & Importance of Water Intake in the Keto Diet? What is stevia? Stevia is a sweetener and substitute for sugar. It is derived from stevia plants. It is sweeter than table sugar but does not any contain carbs, calories, or artificial ingredients. Stevia is accessible in various forms and each differs in its making process.
By Priya Dogra3 years ago in Longevity
7 Day Indian Keto Diet Plan
How does the Keto diet work? When you design an Indian Keto diet plan for yourself, keep in mind the cooking time and shelf life of the food. My Keto diet plan includes dairy in the form of cheese and paneer and the use of stevia as the natural sweetener. I gave up dairy completely because milk is rich in lactose and can cause stalling.
By Priya Dogra3 years ago in Longevity