The Miraculous Benefits of Red Onion
How many times have you missed eating red onion at dinner or lunch for various reasons that could be self-explanatory?
Now, considering that we spend more and more time at home, we can go over the disadvantages of its consumption, because the benefits of red onions are multiple. Red onions contain a large number of vitamins and minerals, such as: vitamins A, B and C mineral salts: phosphorus, sodium, calcium, magnesium, zinc and iron, folic acid and biotin substances with antibiotic and diuretic, quercetin.