There are no fixed environmental criteria for loneliness to occur. It can happen anywhere, even in social settings, family gatherings, and in the presence of
By Leighton Green11 months ago in Humans
when we meditate we watch our thoughts while focusing our attention on a certain anchor that keeps us in the present
Sleep is one of the most important parts of a healthy lifestyle. It helps us feel energized, refreshed, and ready to take on the day.
How often do you think about your brain? Probably not very often. There are so many other things to worry about. The big stuff like your job, school, family; or the little things such as what to eat for
So you want to be happier, but all the self-help books and articles, motivational speakers and life coaches in the world can't seem to help you.
Anxiety is a common experience that affects millions of people worldwide. Be it stress from work, personal relationships, or just the general state of the world;
It’s safe to say that everybody overthinks sometimes. Whether it’s worrying about improbable catastrophes or mulling over hypotheticals, we all spend
A lot of people think that being smart means getting good grades and having that degree. However, to be smart is to be able to think critically and make decisions that benefit
By Leighton Green11 months ago in Education
we all want to be more intelligent but sometimes it can feel like our intelligence is set in stone however there are daily habits that can help
if you feel cold whenever you sleep no matter how heavy your duvet is also called a comforter or quilt try layering these may be less heavy comforters
if you think of a prisoner you probably imagine them wearing an orange jumpsuit this is true but it wasn't always like
By Leighton Green11 months ago in Criminal
when we think about dangerous jobs what comes to mind are firefighters and police officers but I'll tell you about other unexpectedly dangerous professions