Leigh Norén
Bio
Sex therapist with a Master of Science in Sexology. Offers free online resources for a better sex life and relationship, sex therapy, and online courses.
Download free resources: https://leighnoren.com/sexual-emotional-intimacy-resources
Stories (70/0)
How To Make Orgasms Better
As a sex therapist, my main focus is to help clients reduce negative feelings and thoughts about sex. You see, most don’t seek out therapy for a quick tip or two – it’s real, deep work that involves acknowledging that which you might long have been avoiding.
By Leigh Norén3 years ago in Filthy
How to Revive a Sexless Relationship
Has your relationship gone from lustful to lacklustre? You’re not alone. Lots of people find themselves in a relationship where the sexual intimacy has all but disappeared. But if you want to know how to revive your sexless relationship, there’s good news - because you’re in the right place.
By Leigh Norén3 years ago in Filthy
7 Life Events That Usually Cause Libido Changes
Life-events that significantly change our status quo - change our libido, too. Sometimes these libido changes are positive; creating more desire and passion in our relationship. Other times, they’re negative, and we find ourselves wondering just what is going on.
By Leigh Norén3 years ago in Filthy
How Emotions Control Sex. Top Story - August 2021.
Emotions control sex. They determine what we want in bed, how much we enjoy the sex, and if we even want it at all. As a sex therapist, this is something I remind my clients of all the time. Because it’s easily forgotten.
By Leigh Norén3 years ago in Filthy
How Healthy Relationship Communication Skills Will Improve Your Love Life
What makes great sex? Lots of stuff. For some, it’s about the gadgets; sex toys, lube and lingerie all keep the spark alive. For others, especially those I help as an online sex coach and sex therapist - great sex is about healthy relationship communication skills.
By Leigh Norén3 years ago in Filthy
The One Thing You Must Know About Keeping Your Relationship Alive
Keeping your relationship alive is an art - and a science. As a sex and relationship therapist, I’m always helping couples cultivate this art and learn the science. And while there are many ways of doing this, one of the most important ones is working on your thoughts.
By Leigh Norén3 years ago in Filthy
How Does An Orgasm Happen?
Orgasms aren’t magical In online sex coaching and sex therapy, a large part of my job entails busting myths about sex, sexuality and relationships. One of the biggest myths is the idea of orgasms as mysterious events that we cannot control.
By Leigh Norén3 years ago in Filthy
Why Emotional Benefits of Sex Matter - But Not Always
Sex is good for you – but only if you’re having sex you want to have. No amount will do you good if you feel pressured to engage in it. If you’re having sex you want and really enjoy, though, it can be powerful – there are lots of emotional benefits of sex.
By Leigh Norén3 years ago in Filthy
31 Inspiring (and Practical) Quotes on Keeping a Relationship Alive
Relationships can be amazing - but they can also be hard. And even when they're at their best; when we feel those butterflies, that unfailing support and that loving commitment - they're still - work. Below are 31 quotes on keeping a relationship alive, all followed by questions to get you taking practical action towards a happier relationship or marriage.
By Leigh Norén3 years ago in Humans
How to Cope with Different Libidos
Differences in desire are completely normal, but this doesn’t mean they’re a walk in the park. As a sex therapist, I talk with a lot of people about how to cope with different libidos. The key is to deal with it early on and find ways of synching up. Here’s how you do just that.
By Leigh Norén3 years ago in Filthy
Why You Need a Morning Routine for Sex and Emotional Connection
Journaling, meditation and a cup of matcha-latte might be the morning routine of CEOs – but setting your day up for success shouldn’t only center on business and personal development. By crafting your morning routine for sex and emotional connection, you’ll be increasing the longevity and happiness of your relationship – and that’s certainly worth a few minutes in the morning.
By Leigh Norén3 years ago in Filthy