ghulam muhammad
Bio
Name: Ghulam Muhammad
Freelance Health and wellness Blogger,
Blog sites: health2livefit.wordpress.com
https://dayowls.blogspot.com/
Stories (26/0)
Reduce your body weight and cholesterol
Introduction All of the spices used in our kitchen are a blessing from nature. Their medicinal value has proven beneficial for humans from centuries. Today I will discuss one of those spices, known as cumin. Cumin is a spice obtained from the seeds of the plant Cuminum cyminum. Cumin is used in many dishes, especially those native to the Mediterranean and Southwest Asia. Cumin gives chili, tamales, and various Asian curries a unique flavor. Its taste is described as earthy, nutty, spicy, and warm. It is known that cumin has a very long history of usage in traditional medicine. Current research confirms some of the health benefits cumin is traditionally known for, such as improving digestion and reducing food poisoning. The study also revealed new benefits: it promotes weight loss and improves blood sugar and cholesterol control. This article reviews the evidence-based health benefits of cumin.
By ghulam muhammad11 months ago in Families